How to help your child grow taller naturally?
Fact-checked by MFine | Last Updated : November 6th, 2019
Your child's genetics play a large role in their height. However, there are a number of diet and fitness tips you can use to help your child reach the...
For every parent, it is a wonderful and heart-warming experience to watch their child grow to be the best version of themselves, both intellectually and physically. Naturally, you want to do everything you can do to aid them in this process. For children, physical growth is a very important part of their lives—it helps shape their own perceptions of themselves and how they relate to the people around them. Parents take a lot of effort to ensure their children stay healthy, and height is considered to be one of the indicators of this. Try out our Child Growth Calculator to find out how your child's height compares among other children their age. Height is governed to a large extent by one’s genes and, of course, this is not something that is in one’s hands. However, numerous external factors such as nutrient intake, posture, living conditions, etc. play an important role in the physical growth of an individual. Here is a list of ways in which you can help your child grow taller naturally.