World No Tobacco Day, 2023: Here's how you can contribute to the cause.

Since its inception in 1987, World No Tobacco Day has been observed annually on May 31st. This initiative was introduced by the World Health Organization (WHO) to raise awareness about the detrimental effects of tobacco use and advocate for effective policies to reduce its consumption worldwide.

8 Summer Skincare Tips that you often ignore!

During the summer, when the weather is warm and sunny, it's essential to keep in mind that prolonged exposure to the sun can harm your skin. To maintain healthy and radiant skin throughout the season, here are some tips that you can follow.

How frequently should you change your pad?

It is essential for every person to maintain proper menstrual hygiene. One crucial aspect of menstrual care involves regularly changing your menstrual pad. But how frequently should you change your pad?

Doppler Ultrasound: Shedding Light on How It Works and What It Can Do for You!

Doppler ultrasound is especially useful in assessing blood vessels and diagnosing conditions related to blood circulation.

Mango Sticky Rice Recipe by Dt. Bhawi

We often hear people saying mangoes are fattening. Mangoes are natural sweeteners and when consumed in moderation and as part of a balanced diet, mangoes can be enjoyed as a healthy snack. Mangoes cause acne. However, mangoes are a good source of Vitamin A & C that promotes healthy skin. So, if you are a mango lover, relish it in moderation. Here's a mango sticky recipe by our expert Dt. Bhawi.

Does Hypothyroidism affect only older women? Debunking 10 Myths about Thyroid Disorders!

This World Thyroid Day - 25th March, let’s debunk myths about Hypothyroidism. Does Hypothyroidism only affects older women? Read on to know the answer. Also, get aware about various common myths around Thyroid Problems.