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Question 1

What is the average cost of psychotherapist consultation in Mumbai?

Accepted Answer

The average cost of a psychotherapist consultation in Mumbai is 900 INR. The cost might vary based on the severity of your condition.

Question 2

Should I go to the psychotherapist during Covid?

Accepted Answer

While the cases are currently in control in mumbai, you can avoid the risk by opting for an online consultation. If you need to visit the psychotherapist in person, wear a mask, maintain social distance, and use hand sanitizer frequently during your commute.

Question 3

Can I book an instant online consultation with a psychotherapist in Mumbai?

Accepted Answer

Yes, you can book an instant online consultation with a psychotherapist in Mumbai through MFine. You can sort by earliest availability and connect with the psychotherapist immediately. You will be asked a few preliminary questions based on your condition before the consultation.

Question 4

Can I book a follow-up consultation with the same psychotherapist in Mumbai?

Accepted Answer

Yes, you can book a follow-up consultation. Further, if your previous case is closed, you will get the option ‘Consult again’. 
Step 1: Go to Health files > My consultations
Step 2: Check the closed case 
Step 3: Select the option of ‘Consult Again’

Question 5

How to prepare for a video consultation with a psychotherapist?

Accepted Answer

Before you begin the consultation session, make sure to sit in a place that is quiet. The room must have bright lighting and a stable internet connection. Since the consultation will be between a specialist and you, we recommend that you are seated in a comfortable position in front of the camera. Make sure there is enough light and that the surrounding area is quiet.

Question 6

How can I download the prescription shared by my psychotherapist?

Accepted Answer

Follow these steps to download the prescription shared by your psychotherapist:
Step 1: Go to My consultations
Step 2: Open the Case
Step 3: Click on the prescription
Step 4: Click on Download PDF

Question 7

Who is a psychotherapist and what is their role?

Accepted Answer

A psychotherapist is someone who is licensed to treat people with mental health conditions. A psychotherapist helps a person with mental illness find relief from emotional distress and mood disorders. Psychotherapy is otherwise known as talk therapy; in a therapy session, the psychotherapist will talk a patient through what’s causing them distress. 
There would be questions covering many areas. These include the family tree, genetics, relationships, support structure, illnesses, childhood experiences, trauma, schooling, employment, and so on. The therapist will then help you identify and articulate feelings and emotions you don’t understand.

Question 8

When should I see a psychotherapist? How often should I see one?

Accepted Answer

Emotions are a part of daily life, but if these feelings obstruct you from having a normal work-life balance, causing social problems, constant loss of appetite, and making you feel like you have lost control of your life, then it is advisable to seek help. The frequency of your sessions depends on your issues but will be discussed with the therapist. Generally, once every 10 days is sufficient for most patients.

Question 9

What are the education requirements of a psychotherapist? How to ensure that I choose the best psychotherapist for me?

Accepted Answer

Degrees and licenses to practice psychotherapy vary from country to country. Following is a list of courses one needs to have a degree in, to practice psychotherapy:

Diploma in Hypno-psychotherapy
Graduate Diploma in Counseling and Psychotherapy
Bachelors in Psychotherapy and Counseling
B.Sc. (Hons) in Counseling and Psychotherapy
Masters in Psychotherapy
MA in Counseling and Psychotherapy
Masters in Counseling and Psychotherapy
Masters in Systemic Psychotherapy

Ph.D. in Psychotherapy and Counseling

The best way to choose the right psychotherapist is to research topics like education and the type of psychotherapy you think that is required. Additionally, consider gender as sometimes people are more comfortable speaking to a specific gender. Also, the budget and chamber matter a lot in selecting the right one.

Question 10

What problems do psychotherapists treat?

Accepted Answer

Psychotherapists treat concerns like anxiety, depression, obsessive compulsive disorder, schizophrenia, and other mood disorders. Not all psychotherapists can provide medicines, unlike psychiatrists. A psychotherapist is an umbrella term for people who can treat mental and mood disorders.

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