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Tag: healthy pregnancy

12 Simple Ways To Cope With Anxiety Symptoms

Despite the ‘unlock’ and adjusting to the new normal, COVID 19 still hasn’t gone away completely from our lives. The biggest impact this has had is on our mental health– our sense of positivity and optimism, our productivity, and even our relationships. From experiencing immense anxiety, low mood, irritability, anger, disappointment, fear, apprehension to a […]

Does Ayurvedic Kadha Really Work?

The mechanism of action is not understood exactly but consuming it daily in moderation is proven beneficial.

5 Reasons Why WFH Employees Suffer From Tech Neck

By definition, it’s neck pain that is caused by injury or strain to tissues located around your cervical spine. 

Constipation In Children: How To Help Your Baby?

Constipation in children is based not on frequency or consistency of stools. It is delayed passage of stools with difficulty leading to distress in the child.

Osteoporosis Symptoms: 6 Myths And Facts

In most patients, aging affects the bone, making it weak and prone to fractures, a condition called Osteoporosis.

22 High Fiber Foods You Should Eat

Women should consume 25 g of fiber and men should consume 35 g of fiber daily.

Covaxin For Kids: Facts You Need To Know

Covaxin is the first vaccine that has completed phase 2/3 trials in 2-18 years age groups in more than 1000 individuals.

7 Steps Of Hand Washing

Viral illnesses affecting the respiratory system, are easily spread through germs present on the skin.

Breast Cancer Awareness: The Connection To Mental Health

Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women.

Mental Health For All

This World Mental Health Day, be kind to yourself and those around you.

5 Types Of Arthritis And Their Symptoms

Noticing arthritis symptoms or signs a is important, because if not treated it can lead to complications like permanent disability.

5 Easy Salad Recipes For Indian Taste Buds

It’s time Indian salad recipes get the hype they deserve!

Hormonal Acne: How To Treat Them Naturally

A treatment plan can be set up to make sure your hormonal acne is managed and treated well.

Types Of Migraine Headaches: Symptoms, Causes And Treatment

There are a few types of migraine headaches, and while most have the common symptoms present, there are distinguishable by some specific symptoms.

Types Of PCOS And The Hidden Symptoms

Though the exact pathological mechanism remains unclear still, there are many theories that point to three abnormalities, hyperandrogenism, insulin resistance and cystic changes in ovaries.

PCOS Pain: Natural Remedies To Relieve Cyst Pain

PCOS has to be treated appropriately as it can lead to long term metabolic complications like diabetes and cardiovascular risks.

Is Hypothyroidism Hereditary? Everything You Need To Know

Besides medication, hypothyroidism can be controlled with diet and lifestyle changes.

FAQ’s About Heart Health Answered By A Cardiologist

Your heart deserves a great amount of care, from exercising to a good diet.

COVID 19 and Thyroid Disease: Vaccine Effects

Thyroid problems are considered the second most common endocrinological disorders in the world.

What Are The Effects Of Smoking On Your Heart?

All it takes is one step to quit the dangerous habit.