Breastfeeding is a personal choice and it could be challenging for new mothers. Doctors and medical experts across the globe strongly recommend breastfeeding a newborn for the first six months. Breast Milk is the best source of nutrients for a newborn and strengthening the baby’s immune system is one of the primary benefits of breastfeeding.
Advantages of Breastfeeding for Mother & Baby
Strengthens mother-baby bond:
Skin-to-skin contact comforts a newborn and helps build an emotional connection with the mother.
Best source of nutrient:
Breast milk contains protein, water, healthy fat, antibodies and white blood cells that helps in the immunity development of a baby.
Reduces risk of obesity:
Breast milk helps with balanced body weight in infants. Also, breastfeeding helps moms reduce the extra calories gained during pregnancy.
Decreases chances of SIDS:
It is observed that exclusive breastfeeding protects babies against Sudden Infant Death Syndrome or SIDS.
Apart from these, there are many other advantages of breastfeeding like lesser chances of postpartum blues, higher IQ levels in babies , etc. If you are looking for help or more information, consult with our reputed paediatrician or gynaecologist based on your concern.
Breastfeeding Myths vs Facts
Tips for new mothers when breastfeeding
Breastfeeding can be daunting. Consider doctor consultation for help.
Feeding position and latching both are equally important.
Include protein-rice food in your breastfeeding diet
Drink 8-10 glasses of water everyday during breastfeeding.
Rest as much as you can.
Is Breastfeeding recommended for covid positive mothers?
WHO recommends covid positive mothers to continue with breastfeeding as there is no data to conclude 100% transmission of covid19 virus from mother. Covid 19 positive mothers produce antibodies in their milk which is beneficial for baby’s immunity. However, covid positive mothers should always wear masks while breastfeeding and wash their hands before holding the baby. Also, stay in touch with your doctor.
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Did you know pregnancy can deplete your body of essential nutrients like calcium?