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National Cancer Awareness Day — Let’s get rid of cancer together, it’s possible!

National Cancer Awareness Day is celebrated on the 7th of November each year in memory of Marie Curie, a Polish-French Nobel prize-winning scientist for her discovery of radium and polonium. Read more...

Why is National Epilepsy Day celebrated?

National Epilepsy Day in India aims to create awareness about epilepsy among the general public. It is observed every year on November 17.

Pneumonia in children: Some commonly asked questions!

How do I know if my child has pneumonia? Read more about the symptoms, causes, risk factors, diagnosis, treatment & more


Men’s Mental Health: Depression, anxiety & other mental health issues affect people of all genders. But in men, they can seem different. Read more

Kindness and mental health: What is the psychology of kindness?

It is virtuous for a human being to be kind. Kindness, or doing good, often means putting others' needs before our own and being generous with our material and emotional resources. His Holiness Dalai Lama says we should be kind whenever possible, and it is always possible to be kind.

ACT NOW to get at diabetes before it gets at you: How to prevent diabetes if you don’t already have it, yet?

Even though you aren’t diabetic, chances are if someone in your family has it, the risk of you developing diabetes is higher. Read more

Do vegans have lower bone mineral density and a higher risk for osteoporosis?

It's not accurate to suggest that a "vegan diet" lowers bone mineral density and increases osteoporosis risk. Read more...

What are some effective knee exercises for osteoarthritis patients?

Read more on some effective exercise for knees with osteoarthritis with pictures 1) Walking 2) Hamstring stretch 3) Quadriceps set …read more

Vitamin D fruits and vegetables that you need to know about

Vitamin D fruits and vegetables that you need to know about — a healthy diet includes taking the right amount of macronutrients such as carbohydrates, proteins, and fats, and micronutrients such as vitamins, calcium, iron, zinc, and other minerals. Read more ...

What is pulse polio?

The pulse polio program aims to administer polio drops to all children under the age of five aimed and at achieving 100% coverage.

What are the types of osteoporosis?

There are two types of osteoporosis. They are classified as primary (type 1) and secondary (type 2). Other rare types include Osteogenesis imperfecta, a genetic disorder, and Idiopathic juvenile osteoporosis. Read more

Why Is Handwashing So Important?

Why is handwashing so important? Read more about the normal flora of hands, how germs spread and how dirty are common surfaces

High cholesterol: Do not ignore these three signs in your eyes

High cholesterol: Do not ignore these three signs in your eyes. Read more on how high cholesterol affects your eyes and how to spot them early

Making Mental Health And Well-Being A Global Priority For All

Making Mental Health And Well-Being A Global Priority For All: Read more on why mental health is important for everyone.

One more time: No, antiperspirants do not cause breast cancer

October is Breast Cancer Awareness Month: Read all about one of the most common breast cancer myths & the truth behind these myths.

Why Are So Many Young People Having Heart Attacks?

From Raju Srivastav to filmstars such as Puneeth Rajkumar and Siddharth Shukla, from cricketers Saurav Ganguly to Avi Barot, we see a steady rise in the number of heart cases. Is the heart of young India weak?

Birth Control Pills: Myths & Facts

Birth Control Pills: Myths & Facts — let’s see how many you know or perhaps heard someone talk about

How to Build A Healthy Relationship With Your Partner?

Relationships are like the waves in the ocean. Have you ever wondered how it would be to move from the honeymoon stage to becoming a couple and then living happily ever after with your partner? In reality,  relationships that start off rosy and happy in the beginning, might change over the due course of time; […]

Violence Against Women and Men: Domestic Violence in India

With changing times, in the 21st century women are working with all sections and in all sectors equally to men. Our social system in which men primarily hold more power to control women is seen from traditional culture and belief. Repeatedly in researches and data shows the increasing number of cases, violence against women year […]

How to Induce a Period: Natural Remedies, Methods, Risks

Inducing a period: It requires a combination of both medical treatment & home remedies. Home remedies include vitamin C, carrot ....Read more

Why Is My Period Late? How Late Can A Period Be & When To Be Concerned?

Why is my period late: Read on how late can a period be, when to be concerned, how are late periods treated, complications and more