Dt. Anusha Bharadwaj
Dt. Anusha Bharadwaj, B.Sc., M.Sc. Clinical dietetics and Applied Nutrition, is well equipped with the clinical knowledge of nutrition in diabetes, hypertension, pregnancy and lactation and gastrointestinal diseases.
3 Meals a day for Weight loss
Eating 3 meals a day can help you lose weight if done right. If you eat 3 satisfying meals a day, you are likely to eat fewer calories.
How To Combat Acidity?
How to combat acidity: 1) Add alkaline food 2) Drink adequate water 3) Avoid acidity triggering food....9) Eat food slowly. Read more