Women's Health Last updated on 2023-05-12 12:51:01
This Mother’s Day, Show your mom the care she deserves!
- Ms. Chandana Das
- 2 Min Read
- Fact Checked
Mother’s Day is right around the corner. What’s your plan for your mom? Buying her some flowers or taking her out for a meal? Why not add some good health to this plan? This Mother’s Day, show your mom the care she deserves.
All our lives, it’s mom who has taken care of every small thing in our lives. Time to be the mom to her. She is growing every day and might need certain care and some changes in her lifestyle to maintain health better. Let’s ensure that for her. Below is a to-do list for you and your mom.Here's how you can show you really care on Mother’s Day and every day.
Ensure she eats nutritious meals timely every day: She needs balanced meals filled with protein, vitamins and minerals and timely intake of food.
Ensure she is going for her walk every day: Physical activity is a must for every age but for a growing mother it is even more important. It encourages mobility, helps in managing pain, etc. Older women are more prone to arthritis so regular walking can help in keeping such health issues at bay.
Help her measure her vitals regularly: It’s important for your mom to track vitals like> BP, Heart Rate and SpO2 regularly. With MFine’s FREE trackers, you can measure her vitals with just a tap. In case, these tools are so simple and easy to use that even your mom can do it herself.
MFine’s FREE BP Monitor, Heart Rate Monitor and SpO2 Tracker are certified by doctors. Try now on the MFine app.
Spend some quality time with her: This is what she longs for the most. If you can manage, take that walk with her on some days. If you stay far from her, spend quality time over a call or video call. After all, her mental well being is as important as her physical health.
Gift her good health with MFine: Start by booking a health check for mom. Get a Comprehensive Health Check that will give a complete insight about her overall health.What’s included?
89+ tests like HbA1c, Liver Function Test, ESR, Lipid Profile, Thyroid Profile, Vitamin Panel, Pancreas Profile, Kidney Profile, Cancer Screening, and more. Book Now.
Let’s take the first step towards taking care of mom’s health! #MFineCaresLikeMom
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