Best Dietitian Nutritionist in Saroond

Suffering from weight issues? Mfine can help you find the top Dietitian Nutritionist in Saroond. See reviews and ratings from thousands of patients who have booked an online consultation with our certified doctors.

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8 Top Dietitian Nutritionists in Saroond listed below

29 years exp

mfine Healthcare

HSR Layout, Bengaluru

Dt. Amrutha Gowri

BSC, MSC (Applied Nutrition)

Dietitian

English, Tamil

₹399

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9 years exp

mfine Healthcare

HSR Layout, Bengaluru

Dt. Bhagyasri Goud

BSC, MSC (Applied Nutrition)

Dietitian

Telugu, English

₹399

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8 years exp

mfine Healthcare

HSR Layout, Bengaluru

Dt. Jeyashree B

BSC, MSC (Clinical nutrition,) PGD (Sports nutrition), Certified Diabetes Educator

Dietitian

English, Tamil

₹449

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12 years exp

mfine Healthcare

HSR Layout, Bengaluru

Dt. Parvathy Menon

BSC, MSC (Food and Nutrition)

Dietitian

English, Malayalam

₹449

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12 years exp

mfine Healthcare

HSR Layout, Bengaluru

Dt. Astha Shrivastava

BSC, Diploma in Dietetics and Therapeutic Nutrition

Dietitian

English, Hindi

₹449

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Consult in 15 hours

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Who Are Nutritionists/Dietitians?

Most of us have read or heard that our diet and lifestyle habits are key to our health and well-being. Well, nutritionists and dietitians study the effect of nutrition and food at a more intricate level. These experts are board-certified in the fields of food, nutrition, and dietetics, and focus on using scientific knowledge to help improve one’s health.

Generally, nutritionists and dietitians are part of a patient’s medical team treating acute and chronic illnesses. These experts also help patients achieve other health goals like management of diabetes, weight loss, etc. You can find several board-certified nutritionists and dietitians to help achieve your health goals in Saroond. However, MFine connects you with the top experts to ensure the best possible results.

The DIET – a four letter word is getting interpreted in different ways. So we should know how to take care of our eating habits. To know it better, It’s better to get in touch with the most eminent person – Clinical Dietitian.

Dietitians are certified to guide an individual with a dietary regime after the initial analysis. They will help an individual to rule out the medical issue that they are having or the health goal that they are trying to achieve.

You can find several board-certified nutritionists and dietitians to help achieve your health goals in Saroond. However, MFine connects you with the top experts to ensure the best possible results.

Are Diet Trends Harmful To One’s Health?

Today, in the era of social media fads and limitless internet access, our lives are greatly influenced. More and more individuals are turning to social media platforms for inspiration, guidance, and advice, particularly when it comes to diet and nutrition.

Pandemic has paved the way for learning more about diet , healthy lifestyle, physical activity, improving immunity and going back to the traditional way of living. People became enthusiastic about the diet and lifestyle and started following anything and everything which came in front of them in a capsulated form.

Knowing the new trend , Most of the unqualified content creators started using health as a marketing strategy to target a wider audience and putting forward, non- scientific ideas, which was misleading. The result was – rising health concerns in the normal public and trust issues in believing a qualified person, who is trying to help them to come out of the uncertain situations.

Moreover, several content creators promote miracle products like herbal teas and diet pills that promise quick results in no time. According to a survey conducted among social media users, these trends also cause eating disorders and other mental health conditions (1, 2). Hence, most experts advise not to follow all health tips available online and conduct due research prior.

We recommend booking a consultation with the top dietitian/nutritionist in Saroond to steer clear of these risks. These experts offer full discretion and take your lifestyle habits into account to offer a curated plan to help achieve your health goals.

Nowadays, in the era of social media trends and unlimited access to the internet, our lives are highly influenced. More and more people have started looking up to social media platforms for inspiration, ideas, and tips, especially concerning diet and nutrition. This has helped bring focus on important topics that are relevant to one’s health and well-being. Moreover, it has become easier to look up ideas and new methods to achieve one’s health goals.

However, the worst part of this is that several content creators are unqualified to offer health advice. This can lead to the promotion of restrictive diets that can cause several health problems.

When Should I Consult A Dietitian/Nutritionist?

Generally, people consult dietitians/nutritionists to avoid and manage certain health conditions. Most people also consult these professionals for their expert advice on achieving different health goals. You might notice some food triggers or suspect an unhealthy relationship with food that you want to work on. Or, you just want to take a holistic approach towards better health. Some situations where a nutritionist/dietitian can help you include:-

You’re experiencing food withdrawal or binge-eating spurs where you have no control
You’re looking to include a new health supplement or make a major lifestyle change
You might have been diagnosed with PCOS , Pre -Diabetes, Deranged cholesterol or even variation in your Vitamin levels. conditions like PCOS and diabetes and want to control your symptoms .
You’re experiencing issues like heart burns, Acidity and discomfort post the consumption of certain food items.

Whatever the reason you’re looking for professional help, the top dietitians and nutritionists in Saroond work with you to help reach your health goals. The key is to communicate openly and talk about your needs to ensure your dietitian finds a plan that blends with your lifestyle.

What Are Some Commonly Asked Nutrition-Based Questions?

Understanding the science of food and nutrition and its effects on one’s health and well-being makes being healthy a walk down the park. Clinical dietitians help individuals take a holistic approach toward better health. Some commonly-asked questions to certified clinical dietitians and the answers to them are as follows:-

What are some foods rich in protein? – Some common protein-rich food sources include Poultry products, fish , lean meat , Milk products, Pulses, Legumes, Sprouts, Soy products, Nuts and Seeds . Most people avoid egg yolk due to their high cholesterol content, but this is way better than Saturated fats and trans fat.
What are foods that are bad for health? – No food can be classified as bad in the case of true functional health. Experts recommend avoiding certain foods like pizza, fries, and other junk foods as these are not the best possible nutrition sources. However, one can have these as long as they exercise portion control and only consume them once in a while. Please note that you might need to steer clear of certain foods if you have an allergy or are diagnosed with a health condition.
Should I steer clear of sugar? – Sugar can be consumed as a part of a healthy diet. However, one needs to do so in moderation, as several medical journals associate sugar intake with an increased risk of cardiovascular diseases, obesity, and other health complications. Get in touch with your dietitian/nutritionist to find out your daily recommended sugar intake.
What kinds of fats should I consume? – Unlike popular belief, not all fat is bad and our body needs it for proper functioning. The aim is to reach for unsaturated fats instead of saturated and trans fats. You can find healthy fats in Egg yolk, Fatty fishes, nuts and seeds, Cold pressed oil, coconut, Avocado etc. which are great for the skin and nails. We recommend avoiding processed foods and fried foods as they’re rich in trans fats.

If you’re looking for a nutritional plan that you can easily follow, we recommend getting in touch with a nutritionist/dietitian. They will help you get on track with your journey towards better health and clear any doubts/concerns you might have.

Book A Visit To The Top Dietitian/Nutritionist in Saroond

We know that our nutrition and lifestyle choices affect our health and well-being. So, seeking professional help to get a start towards your health goals is recommended. MFine lets you find the top professionals in your area in no time to ensure you get results as fast as possible! So, book a visit to the top nutritionist/dietitian in Saroond on MFine and get started in no time. You can also book an online consultation from the comfort of your home at your convenience.

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