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Category: Lifestyle

Diabetes And Obesity: Does Obesity Cause Diabetes?

Ensuring that your BMI is under control can help with many health concerns in the future. 

5 Health Issues That Affect Working Moms

While not all working mothers are prone to the above illnesses, a large portion of them are.

Consciously Caring For People: Going Beyond “How Are You?”

Let us learn to empathize and care genuinely.

4 Lifestyle Tips To Live A Healthier Life With Autism

Taking the right steps at the right time can help autistic people lead a fairly normal life.

7 Things You Shouldn’t Say To Someone With A Chronic Disease

Examine, empathize & and learn better ways to respond.

This Happens To Your Body When You Binge-Watch

Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep.

Dealing With Menopause: 4 Ways To Take Care Of Yourself

Menopause is not a disease but a stage in your life.

This Game Plan Will Help You Quit Smoking Right Away

Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit.

8 Health Problems Women Commonly Ignore

A lot of health issues can be avoided if we listen to what our body is trying to tell us.

QUIZ: How Healthy Is Your Relationship?

This quiz will help you identify how healthy your relationship truly is.

5 Possible Causes Of Irregular Periods

Missed, early, or late periods are signs of an irregular menstrual cycle.

How Cancer Is Slowly Becoming A Lifestyle Disease

Certain risk factors can increase one’s chances of getting cancer during their lifetime.

7 Ways Managers Can Ease Their Stress At Work

Manage your stress & mental health better with these steps.

5 Work From Home Challenges & How To Solve Them

Working from home may sound great but it has its own set of challenges.

These Reasons May Increase Your Risk of Developing Breast Cancer

About 75% of Indian women are shy of getting a breast cancer screening.

9 Tips Suggested By Psychologists For A Better Work-Life Balance

Never get so busy making a living that you forget to make a life.

8 Unhealthy Habits That Are Affecting Your Productivity

Our habits shape our personality, determining how productive & efficient we are.

21 Tips To Make 2021 The Healthiest Year Of Your Life

Come what may never let your health and wellness take a backseat.

2020’s Unforgettable Health Learnings To Remember In 2021

2020 has been a year of peak health awareness, but this must continue.