Knowing all the possible triggers for migraines can help individuals identify them better.
Water hydrates us and aids in metabolic functions, but are there benefits of drinking hot water?
We have to continue to learn and shift as things change in our environment because they are changing and will keep changing.
Diabetes can be reversed with a proper diet and lifestyle changes - it just requires dedicated effort on your part.
Just one hour of walking can help you burn about 300 calories with minimal effort - what are you waiting for?
A recent study found that 20-30% of diabetics are, in fact, in the normal range of BMI.
A healthy lifestyle not only helps with the immune system but also other body organs to work better. If we take care of our body, the Immune system will take care of us.
Ensuring that your BMI is under control can help with many health concerns in the future.
While not all working mothers are prone to the above illnesses, a large portion of them are.
Let us learn to empathize and care genuinely.
Taking the right steps at the right time can help autistic people lead a fairly normal life.
Examine, empathize & and learn better ways to respond.
Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep.
Menopause is not a disease but a stage in your life.
Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit.
A lot of health issues can be avoided if we listen to what our body is trying to tell us.
This quiz will help you identify how healthy your relationship truly is.
Missed, early, or late periods are signs of an irregular menstrual cycle.
Get on the path to better health.
Certain risk factors can increase one’s chances of getting cancer during their lifetime.