Dt. Bhawi Panwar
<span style="font-weight: 400;">She has 11+ yrs of experience in the field of Nutrition and is currently working as the Chief Dietician & Program Manager at Mfine. She did her Post graduation in Food & Nutrition from Punjab Agricultural University, Ludhiana. She specializes in handling different lifestyle disorders like weight management, diabetes, hypertension, dyslipidemia and thyroid disorder.</span>
We often hear people saying mangoes are fattening. Mangoes are natural sweeteners and when consumed in moderation and as part of a balanced diet, mangoes can be enjoyed as a healthy snack. Mangoes cause acne. However, mangoes are a good source of Vitamin A & C that promotes healthy skin. So, if you are a mango lover, relish it in moderation. Here's a mango sticky recipe by our expert Dt. Bhawi.
Mangoes are a good source of Vitamin A & C which promotes healthy skin. So, don’t be guilty of relishing mangoes this season. Our expert dietitian Bhawi has come up with some healthy and tasty mango recipes for all the mango lovers. Here’s a healthy and tasty Ripe Mango Curry recipe.