1. What deficiency causes white hairs?
One of the most common causes of grey hair at young age is vitamin B12 deficiency. This can affect your hair cells and reduce melanin production. It is important to incorporate an Indian diet rich in vitamin B12 foods to reduce the risk of developing a B12 deficiency. In some cases, the endocrinologist may prescribe supplements as a medicine for premature grey hair.
2. What should we eat to avoid white hair?
Consuming a balanced, nutrient-rich diet is a good choice to prevent or reverse premature grey hair. Consuming foods rich in antioxidants, such as fruits, vegetables, and green tea may also help prevent white hair at young age. However, it is always advisable to consult a dermatologist to understand the underlying cause of grey hair at young age. If required, they may direct you to a specialized expert to treat the condition, such as an endocrinologist. Treating the cause is crucial to reverse early grey hair.
3. Why do I have white hair at 24?
It is completely normal for hair to turn grey or become thin as we get older. However, early grey hair can be due to an underlying condition that needs to be addressed. These may include genetic causes, poor lifestyle, vitamin deficiencies, or even chronic stress. To receive a suitable premature grey hair treatment plan, you need to identify and treat the cause behind it.
4. How do I book an appointment with a dermatologist online?
With modern technology, it has become a hassle-free process to book an online consultation. All you need to do is install the MFine app, search for a dermatologist, and enter your personal details. Once that’s done, you can consult with the top dermatologist online conveniently! You can discuss your concerns comfortably with the doctor as we make your privacy a top priority. Our safe platform will ensure that the conversations between you and the medical expert strictly remain confidential.