There have been many causes attributed to an increased incidence of new-onset diabetes and uncontrolled diabetes cases in these covid times.
IBS Diarrhoea Diet — Eat the right fibre, Drink plenty of water, Avoid trigger food, Eat foods that solidify your stools, Observe what works
Diarrhea home remedies that work — Drink Plenty of Fluids, Take Probiotics, Follow the BRAT Diet, Drink Ginger Tea, Coriander and Lemon Water
Omicron as we all know has higher transmissibility, adheres easily to human cells, and has exhibited immune evasiveness. This means it will spread faster and infect more people. With more people being infected does this mean our healthcare systems will be overwhelmed in the days to come?
How to help someone with Depression | Depression is characterized by symptoms of sadness/low mood and loss of interest.
How to avoid depression? Learning more about the triggers of depression would help you understand what needs to be done to avoid depression.
Type 1 and Type 2 Diabetes are serious conditions that cannot be cured, but there are various measures to manage it. Read more
While Omicron - the new Covid-19 variant is creating a spike in covid positive cases, what are the real facts behind hospitalizations due to Omicron?
COVID Booster Dose will start from Jan 10th, 2022 in India starting with the front line workers and Adults aged 60 or above with comorbidities. Do you need the booster shot?
The IHU variant of Covid-19 is said to have around 46 mutations and 37 deletions, some of which are located in the spike protein.
Very often we find people using phrases like 'I am feeling depressed' or 'I think I am going through depression' etc., to express normal feelings of sadness or blues. Let's understand some of the biological and psychosocial triggers of depression, diagnosis, and treatment in this article.
As the name suggests, the Delmicron variant could be a combination of Delta and Omicron variants. i.e., they may have combined genetic capabilities of the Delta and Omicron variants.
Depression is a common and serious mental health condition; more than feeling sad, it can affect your thoughts, appetite, behavior, day to day activities and your physical health for the long term.
Whether your goal is to eat less junk or processed food, lower your calorie intake, or learn how to cook with more vegetables, our focus should be on the adoption of 'clean eating.'
Symptoms of depression in women are very similar to that of men, however, there are a few potential biological causes to look out for.
Treatment for migraines involves medication and lifestyle changes but the most commonly asked question still remains, are migraines curable?
Knowing all the possible triggers for migraines can help individuals identify them better.
While one of the mainstays of migraine treatment is to avoid or eliminate the trigger that causes it, there are other ways to help this process. One of these ways is exploring acupressure points for migraines.
Treatments for a migraine headache include not only medication but also lifestyle changes. One of the lifestyle changes that many people incorporate is Yoga
Receiving a proper diagnosis is important because it rules out any other causes and therefore a treatment plan can be set in place.
While natural remedies don't cure Pneumonia, they can help alleviate its symptoms.
During the recovery period, medications and treatment protocol given by a physician is imperative, however, a Pneumonia diet should be followed.
There are different ways to classify the types of pneumonia: based on a causative organism, where the infection was acquired, and the location of the infection.
Pneumonia is not uncommon and can be prevented by following a hygiene routine.
Water hydrates us and aids in metabolic functions, but are there benefits of drinking hot water?
The Omicron variant has many mutations overall and has more than 30 mutations around the Spike protein region. Read on to know more about this new Covid-19 variant.
Defense mechanisms operate at an unconscious level & help ward off unpleasant feelings. Here are the top 10 defense mechanisms & why we use them.
25 best low carbohydrate vegetables to include in your daily diet to provide more fiber, vitamins, minerals, antioxidants, and less carbohydrate.
According to the National Urban Diabetes Survey, the estimated prevalence of prediabetes in India is 14%. Now, the concern is that the global prevalence of diabetes in the world is projected to increase by 51% by 2045.
Here are simple but effective 10+ home remedies for UTI that will help in the prevention of urinary tract infections.
Yoga with a combination of a healthy diet, customized treatment by a gynecologist, and lifestyle modifications are what help relieve PCOS symptoms.
Besides diet modifications, four types of exercises are extremely helpful in helping those diagnosed with the PCOS condition.
Diet has a major role to play in controlling PCOS. Here's the best PCOS diet plan with separate sample Indian Veg & Non-Veg Diet Chart.
The Indian diet, in recent times, includes various unhealthy fats and foods devoid of nutritional value such as saturated fats and sugars. Consumption of these foods can worsen PCOS symptoms.
There is no cure for PCOS. However, there are a few ways that when combined with a healthy diet and physical activity can help alleviate symptoms of PCOS.
Meat, Fish, Eggs are a few rich sources of Vitamin B12. Most of us know this but what about the vegetarian options? Are there enough vitamin B12 foods for vegetarians?
Is period weight gain normal and common? Know how to deal with it.
There is no cookie-cutter approach to meditation. You need to experiment and find the one that works best for your unique needs and personality.
We have to continue to learn and shift as things change in our environment because they are changing and will keep changing.
A mere reduction in calories or starvation doesn't particularly lead to weight loss.
Diabetes can be reversed with a proper diet and lifestyle changes - it just requires dedicated effort on your part.
Weight loss is a process that takes time and dedication and the willingness to look out for your own body's health.
They’re all diet related - so we can see the importance and relationship between diet and gut health.
The symptoms of a vaginal yeast infection can be daunting and it also has a recurrence concern.
We hope you enjoy the festival of lights and indulge in the above tasty yet healthy Diwali snacks!
While there are clear signs and symptoms that differ from similar symptoms of PMS and pregnancy, confirming with a professional is a safe bet.
Do not lose patience with your body as it has been working hard for you and your baby.
To cope with anxiety takes time and patience, but understanding how it works and its symptoms will help the journey become a bit lighter.
The mechanism of action is not understood exactly but consuming it daily in moderation is proven beneficial.
By definition, it’s neck pain that is caused by injury or strain to tissues located around your cervical spine.
Constipation in children is based not on frequency or consistency of stools. It is delayed passage of stools with difficulty leading to distress in the child.
In most patients, aging affects the bone, making it weak and prone to fractures, a condition called Osteoporosis.
When sadness lingers and becomes more of a fixed state of being, talking to a therapist can have a lot of benefits.
Women should consume 25 g of fiber and men should consume 35 g of fiber daily.
From Jan 3, 2022, children aged 15 to 18 can get the Covaxin first dose of vaccine in India.
Viral illnesses affecting the respiratory system, are easily spread through germs present on the skin.
Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women.
This World Mental Health Day, be kind to yourself and those around you.
Noticing arthritis symptoms or signs a is important, because if not treated it can lead to complications like permanent disability.
It’s time Indian salad recipes get the hype they deserve!
A treatment plan can be set up to make sure your hormonal acne is managed and treated well.
There are a few types of migraine headaches, and while most have the common symptoms present, there are distinguishable by some specific symptoms.
Though the exact pathological mechanism remains unclear still, there are many theories that point to three abnormalities, hyperandrogenism, insulin resistance and cystic changes in ovaries.
PCOS has to be treated appropriately as it can lead to long term metabolic complications like diabetes and cardiovascular risks.
Besides medication, hypothyroidism can be controlled with diet and lifestyle changes.
Your heart deserves a great amount of care, from exercising to a good diet.
Thyroid problems are considered the second most common endocrinological disorders in the world.
All it takes is one step to quit the dangerous habit.
While we’re often told that a glass of wine a day is healthy, it’s important to understand the long term effects of drinking.
Just one hour of walking can help you burn about 300 calories with minimal effort - what are you waiting for?
A growing fetus can not synthesize hormones at least till the second trimester, so the fetus is completely dependent on the mother’s thyroid hormones.
September 10 is World Suicide Prevention Day but care should never be restricted to only one day.
Ovulation pain self limiting and if it is not resolved or becomes too severe, a doctor should be consulted immediately.
Practicing portion control and mindful eating can help you live a healthier lifestyle
There are still chances for the third wave to ensue.
Getting vaccinated is the need of the hour.
You are in charge of your physical health, and really, all it takes is one step at a time.
There is no need to be ambiguous about converting into a vegetarian or vegan fearing protein deficiency.
Happiness is not a pursuit, it’s the outcome of emotional well-being.
There are few mechanisms that are thought to be associated with development of abnormal sugar levels and diabetes.
You're not alone - anxiety symptoms can be managed with the help of a psychotherapist.
Speaking to a psychotherapist and a gynecologist can help you better manage your symptoms - both mental and physical.
A recent study found that 20-30% of diabetics are, in fact, in the normal range of BMI.
A healthy lifestyle not only helps with the immune system but also other body organs to work better. If we take care of our body, the Immune system will take care of us.
Diabetes in children can be prevalent because of diet, lifestyle and genetic factors.
Thyroid hormones are tricky but very important in that they need to be managed properly.
PCOS hair fall is one of the biggest concerns in those experiencing this condition, and there are ways to manage it as well.
Back pain can be acute and chronic as well, and while it is common in those above thirty, it can affect those younger dramatically.
The trimester ends at the 13th week and 6 days of pregnancy. This short time actually sees the mother's body going through drastic changes.
It is normal and is not true hair loss.
The most common cause of Heart attacks is abnormal fat deposition in the arteries. Simple lifestyle and diet changes can help reduce the risk to some extent.
Can PCOS be cured permanently? Are PCOS and PCOD the same? While PCOS and PCOD are often used interchangeably, PCOS is a metabolic disorder and PCOD is a lifestyle condition that can be managed by PCOD diet and exercise.
Women are 5-8 times more prone to developing thyroid disorders than men and 1 in 8 women can develop a thyroid disorder during her lifetime.
It is proven with the COVID 19 pandemic that obesity poses a risk factor not only to lifestyle disorders but also infectious diseases.
Workplace stress is real. Your feelings are valid.
Psoriasis is a skin condition that causes the buildup of skin cells. This can lead to the formation on scales and patches on the skin that are dry and itchy. Normally skin cells grow and fall off in a month. In Psoriasis, skin cells do this in 3 or 4 days. While it has been […]
Zoom fatigue is real, and while it may be taboo to talk about, can be serious.
Diaper hyenine can help a great deal to prevent diaper rashes.
Everyone should have an equal responsibility to prevent a third wave from hitting us badly.
Formula vs breast milk can be a debate, but it really depends on the mother and child.
For a newborn, their mother’s breast milk is the golden ticket. It contains vitamins, nutrients, and antibodies that will help the baby develop as per their growth chart.
Childhood emotional abuse and emotional neglect are among the most prevalent types of childhood maltreatment.
Learning how to check sugar levels at home is a significant part of diabetes treatment.
Ensuring that your BMI is under control can help with many health concerns in the future.
There is no strong evidence a COVID-19 infection will cause any abnormalities or defects in the fetus.
Following a treatment plan and making modifications in your lifestyle can go a long way.
Procrastinating oral care will only lead to progression of the problem.
COVID-19 vaccines for the pediatric age groups are under trials in India.
People with PTSD cannot “just get over it”.
PCOS affects 1 in 10 women of reproductive age group (15-45 yrs).
The virus is mostly transmitted through mosquito bites primarily by the Aedes species.
While doctors may prescribe medications for serious cases, there are ways by which you can relieve yourself of your anxiety.
Balancing high TSH levels in children is important to reduce the chances of developmental issues.
From mild to severe cases, diabetes can be a challenge to manage - medically or lifestyle wise.
Read on to learn the different mRNA vaccines, and how they work.
Your mind needs to be as healthy as your body.
Stress can also affect children even if the situation is otherwise deemed positive.
Sometimes healing requires more than a scalpel.
All children, of all ages, can be different in their upbringing, temperament and personality but usually are pretty easy to talk to if given a chance.
While not all working mothers are prone to the above illnesses, a large portion of them are.
Paying attention to how your body recovers should be a priority.
Taking both doses of the COVID-19 vaccination will lower the chances of infection with variants.
Experts reveal necessary precautions to be followed.
Individuals that are considered to be high risk are to be prioritized.
Steroids are said to help reduce inflammation in an individual's body, which can be caused by illnesses. They don't cure any condition, per say.
We’re not all emotionless, we’re just taught to be.
The vaccine is the best measure available to protect yourself from contracting the COVID-19 novel virus.
Male postpartum depression is real, and it's time that it should be looked at as such.
Looking for more reasons to add whole grains to your diet? We've got you.
Have you stretched today?
It’s always a good idea to recognize these symptoms early so that you can reach out for help or facilitate someone to take the help if needed.
Wearing two masks can further protect those droplets from reaching your eyes, nose and mouth.
It is used for patients that are experiencing mild to moderate COVID-19 symptoms. It may not help those that are in a severe condition.
We all know that having a skincare routine is important, but it should cater to YOUR skin - not all products work for everyone the same way.
It is important that you give your body and mind time to heal, and adjust your expectations of your body.
While White Fungus is not considered to be as fatal as Black Fungus, but it can still lead to death as per experts.
You can now detect your SpO2 levels without a pulse oximeter, and directly from your phone.
Maintaining good hygiene, eating well & exercising are the cornerstones of a healthy menstrual cycle.
Vitamin D is essential for your body to thrive at its optimum, and most people don't have the right amount of it.
Yoga is known to be able to alleviate levels and helps manage anxiety.
“The only cure for grief is to grieve”
Find out how disasters take their toll on the health of residents of an affected region.
It is important to remember that not every COVID-19 patient treated with steroids ended up with a Black Fungus infection.
Here are tips for COVID-19 positive mothers breastfeeding their infant - it will help keep both mother and child safe.
Hepatitis is the most common liver illnesses of all.
Hypertension can be diagnosed easily and effectively, but you have to take the first step in taking care of your health.
Here are some things that you can do to help the cases die down over the course of time.
Homecare of COVID-19 patients can be quick and effective - here's some handy advice.
It's important to take the vaccines, it can help save lives.
From the description of COVID-19 varying symptoms to treatment myth busting facts, here's your easy-to-read guide.
It's okay to not be okay, but here's how you can help yourself.
Stay informed with the right vaccine facts.
Here's are some tips to keep you and your family members safe.
Did you know? Remdesivir is an antiviral drug by acting on virus replication and it isn’t recommended for those exhibiting mild symptoms.
The vaccine is safe to take and has proven to have good efficacy rates during this deadly pandemic.
The measurement of inflammatory markers can help monitor the severity of a COVID-19 infection.
The vaccine isn't a "magic bullet" and while they can result in milder symptoms if one does get an infection, it does not prevent the infection.
Know your facts about the RT-PCR test for COVID-19
A breast self-exam helps women understand the normal look and feel of their breasts.
It is one of the essential macronutrient required by the body along with protein & fat.
Ramadan is all about self-restraint, so don't go overboard with your cravings.
Fight the current situation with knowledge, precaution & prevention.
Battle the infection with the right tools and tactics.
A neurological disorder that affects the body movement and coordination.
Here are some handy tips that will help you with instant migraine relief.
Empathy is the ability to understand & share other people's feelings.
A balanced and nutritious diet is important for a healthy pregnancy.
Let us learn to empathize and care genuinely.
Is cheese really bad for health or does it have some good health benefits to offer?
What I went through, how I coped & the after-effects of my cancer treatment.
Taking the right steps at the right time can help autistic people lead a fairly normal life.
Examine, empathize & and learn better ways to respond.
A regular self-exam can help find testicular cancer at an early stage.
Your present skin breakouts may be caused by your own habits.
Be clear about your intentions every time you log on.
The negligence of safety protocols is one of the reasons for the spike in COVID-19 cases.
With the right treatment & lifestyle changes, you can save your locks.
Safety should be the first priority.
Learn more about the most common treatments for infertility.
This Holi try these super amazing healthy treats & ditch the sugary ones.
Both the cereals are healthy in their own ways but should be consumed in moderation.
It is a contagious disease that spreads from person-to-person.
ORS reverses dehydration and replaces the lost salts in the body.
A genetic disorder caused by the inheritance of an extra copy of the 21st chromosome during pregnancy.
Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep.
Your mouth is a window to your overall health.
With a diabetes diet plan, the goal is to keep the blood sugar levels controlled.
The constant urge to pee & frequent trips to the loo can really affect your quality of life.
Vaccines are one of the strongest citadels of medical science.
Menopause is not a disease but a stage in your life.
Tread into your retirement phase without having to deal with any joint pains.
Glaucoma is the second most leading cause of blindness in the world.
Let food be thy medicine and medicine be thy food.
Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit.
A lot of health issues can be avoided if we listen to what our body is trying to tell us.
Don't just be good to others, be good to yourself too.
The health problems that affect women are different from those that affect men.
Obesity and sedentary lifestyle have a huge impact on the risk of diabetes.
Consume a well-balanced diet to fight off the inflammation & pain.
Healthy lifestyle choices can reduce your risk of heart diseases.
Garlic: A flavoursome way to support heart health.
We need to have more conversations about the mental health of women.
Does this flavoured water actually help in weight loss? Find out.
Notice how I have used the word ‘and’ and not ‘but’?
Here are some unusual conditions that you've never heard of.
This treatment can provide relief to people of all ages.
Our fight against the pandemic may get tougher.
Your diet has a strong influence on blood pressure.
If imbalanced, the gland which is shaped like a butterfly can certainly sting like a bee.
Adopting a healthy lifestyle plays a vital role in cancer prevention.
Desi ghee is a staple in Indian cuisine and a popular favourite in this country.
Early hair loss could be traumatic for the person to deal with and cause emotional scars too.
Despite being the best weather of all, spring also brings diseases with itself.
The greatest tool for nutrition you have is knowledge of what you're eating.
This quiz will help you identify how healthy your relationship truly is.
This problem occurs when the baby's heart is developing during pregnancy.
Cuddling feels nice but science says that it makes you healthy too.
Be safe, not sorry!
A good night’s sleep is essential for our overall health.
Evaluate your lifestyle and health risks with routine health screenings.
Nine out of ten people like chocolate and the tenth one is usually lying.
Answering the most asked questions about this hormonal disorder.
Missed, early, or late periods are signs of an irregular menstrual cycle.
Get on the path to better health.
Certain risk factors can increase one’s chances of getting cancer during their lifetime.
It is an allergic reaction to eating gluten—a protein found in wheat, barley & rye.
Find out what factors can alter your thyroid hormones.
Do not be ready to shun the important protective measures just as yet.
Leprosy is an infectious disease that affects close to 2-3 million people worldwide.
Dehydration happens when you lose more fluid than you take in.
Follow these tips to keep your blood sugar levels & health in check.
Breaking down the most popular varieties of bread.
Melanin, a pigment present in the skin determines your skin colour.
Healthcare is a basic human right.
A vaccine’s efficacy is determined by the protection it provides against a disease.
If you want your daughter to be healthy, you must understand her nutritional needs first.
Manage your stress & mental health better with these steps.
Working from home may sound great but it has its own set of challenges.
These effective low-intensity workouts can help you get closer to your weight loss goals.
Here are a few ways you can master your anxiety and glide through your work.
About 75% of Indian women are shy of getting a breast cancer screening.
Your genetics load the gun but your lifestyle pulls the trigger.
Intermittent fasting is not a diet but a pattern of eating.
Never get so busy making a living that you forget to make a life.
It is important to reduce weight & make certain dietary changes to combat PCOD.
The main action against high cholesterol is making healthy changes in lifestyle.
This Lohri avoid unhealthy treats by opting for healthier snacks.
This invaluable diagnostic tool helps capture detailed images of internal organs.
Nurturing plants can improve your mood & relieve stress.
Wherever you are, be there totally.
Bird flu or avian flu is a highly infectious disease caused by a type of influenza virus.
Regular check-ups are a step toward living a healthier & happy life.
A new day means a new start.
Vaccines protect the body against more than 25 diseases.
Our habits shape our personality, determining how productive & efficient we are.
As temperatures drop, skin and hair care becomes vital.
Come what may never let your health and wellness take a backseat.
It is not stress that kills us it is our reaction to it.
Here are some ways to keep your diet balanced while you're stuck in the house.
2021 has been a year of peak health awareness, let aim to continue with that for 2022.
Hate hangovers? Then you’ll love these hacks.
If you want to succeed in life, you have to learn life's most important lessons.
Spine MRI is a non-invasive technique that captures images inside your lower spine.
'Tis the season to eat yummy!
Find out if masks help protect you & others from spreading or catching COVID-19.
Indulge in the goodness of these healthy winter foods.
Sore throat is usually caused by bacterial or viral infections, irritants, toxins, or injury to the throat.
Telemedicine could be of tremendous help in a fast-paced world.
These foods can aid your recovery & help you find relief faster.
The cold season can lead to serious mood changes.
Beat the sluggishness & get charged.
Find out reasons that could be causing you to feel like throwing up.
Getting tested before a trip could help you avoid spreading the virus.
Tips to handle specific challenges in day-to-day life during this new normal.
Learn about some common ear disorders & ways to deal with them.
CT scan is suggested by doctors to evaluate injuries & diagnose diseases.
Awareness about malaria is a key factor in its prevention & control.
What we breathe has a direct impact on our health.
There may be a chance that your COVID infection went undiagnosed.
These exercises can help you maintain good posture & relieve stiffness.
Read about the most common myths & facts about HIV & AIDS.
Coffee leaves an impact in different parts of your body—from the brain to your bowels.
Unexplained weight loss, in many cases, indicates an underlying health condition.
Do not feel discouraged as it will take a while to get back to the pink of your health.
If you take the right precautions, it is possible to beat COVID with little to no damage.
Follow these steps below to take care of yourself & protect those around you.
RT-PCR test is considered to be the gold standard for COVID testing.
This chronic respiratory disease is more common than we think it is.
Once you know what to expect during an MRI scan, the procedure becomes much less intimidating.
If fatigue has become a norm then it's a sign that something is not right with your health.
Simple yet effective tips to foster self-confidence & nourish self-esteem when it is low.
It is a noncommunicable brain disease that affects close to 50 million people worldwide.
These medical scans ascertain the health & development of your baby.
Because no celebration is complete without a radiant skin.
Read these expert-approved tips on how to detox the best way after a long holiday full of festivities.
Make these healthy food choices to stabilize your blood glucose level.
Despite being treatable, pneumonia causes 17% of infant deaths in India.
Know more about the leading cause of cancer deaths in Indian men.
In today’s ever-deteriorating environment, respiratory problems have become quite common.
Let your whiskers go wild for an important reason.
With the temperature dipping, it can be quite challenging to keep your skin hydrated & healthy.
If you are putting on weight despite no changes in lifestyle then it is time to think.
If you’re thinking of jumping into this plant-based bandwagon then know its pros and cons first.
Have a look at the two most common cardiovascular diseases that affect the Indian population.
Do you like scary movies?
There are primarily three types of tests employed to aid the disease crisis.
Break the bad habits and make better ones.
Keep in mind that hydration is an important weapon in the fight against COVID-19.
Lack of iodine not only meddles with thyroid hormones but also leads to a list of health issues.
This vitamin plays a key role in strengthening the immune system.
This age-related disorder causes the bones to become weak and brittle.
Is vegetarianism the key to a good life? Find out.
It is important that you keep a tab on your health to avoid any mishaps during fasting.
Prolonged deficiency can damage the heart, brain, nerves, bones, and other organs in your body
It only takes 20 seconds to prevent the spread of COVID-19 infection.
Our eyes are bearing the brunt due to constant exposure to computer screens & smartphones.
Find out which foods help in fighting inflammation & relieving arthritis symptoms.
This childhood disability occurs as a result of abnormal brain development in a developing fetus.
Telltale signs that suggest it might be time to set up an appointment with an expert.
Bloating causes your tummy to look larger than usual, & it may also feel painful.
Have a look at medical inaccuracies shown in movies that may have a wrong kind of influence on viewers.
Brushing two times a day is not enough when it comes to oral care.
The invisible pain that no one talks about.
It is important to take special precautionary measures & extend the best care to the elderly.
Certain lifestyle changes can help you manage high blood pressure.
Taking medicines without consulting a doctor can have serious effects on your health.
Make the best use of the ‘extra’ time that has suddenly come your way.
A cup of tea makes everything better.
Around 22% of India’s new mothers suffer from postpartum depression post-childbirth.
Find out which pregnancy prevention method is right for you.
This disease slowly ravages memory, thinking & eventually the ability to do daily tasks.
Here are some low intensity & enjoyable sports you can try in your 30s to get your body going.
A rare type of blood cancer that affects the cells that are part of your immune system.
With the right awareness & expert care, your road to COVID recovery can be smooth.
Telemedicine plays a major role in the development of medicine & healthcare delivery in India.
These postures can tone your body & promote healthy weight loss.
Certain lifestyle & hormonal changes can cause acne to flare up during your adult years.
Indigestion is a collection of symptoms that suggest something’s not right with your digestive system.
You have the power to say, “This is not how my story will end.”
Expecting mothers are advised to take necessary precautions.
This noble profession is one of the most demanding and stressful professions out there.
Dark circles can be a good indicator of an impending or a serious health problem.
Everything you need to know about cooking oils: myths, facts & benefits.
Vitamin C may help boost our respiratory immunity, something that is needed during this pandemic.
The internet is a platform for free expression, but not all expression takes the form of a polite discourse.
While a pulse oximeter does its job well, having an app that can quickly track your SpO2 can be essential in these times.
Abnormally heavy or prolonged bleeding during periods is called menorrhagia.
Everything we do affects our hormones, which in turn affects everything we do.
Flowers always make people better and happier; they are sunshine, food and medicine for the soul.
This year invite Lord Ganesha to your home with this healthy version of modak.
Taking medicines on time, resting well & eating healthy can help you recover from the illness.
Meet the alter egos of some of the most popular superfoods.
By pledging to be an organ donor, one can save as many as 8 lives.
There are many ways in which today's youth can help society respond to the global pandemic the right way.
Take special care & precautions in order to ensure the health of your children.
In health there is freedom. Health is the first of all liberties.
A healthy diet will give you the energy you need to take care of yourself & your baby.
It is important that we weigh the risks & benefits while consuming alcohol of any kind.
Sometimes a helping paw is all we need.
Learn how sibling relationships affect your life.
Studies show breastfeeding has numerous health benefits, for both the mom & her baby.
The scratchy, dry, & painful feeling in the throat can interfere with your way of life.
Just like children, our parents too need this reminder that they can always count on us.
Taking medicines without consulting a doctor can have serious effects on your health.
Celebrate World Mango Day with these 5 healthy and delectable recipes.
An itchy and flaky scalp is a very common condition that affects a lot of us.
Some preventive measures and lifestyle changes can help relieve acid reflux symptoms.
Here is an update on all the questions you have been asking.
A pediatric rheumatoid disease that causes inflammation of the joints in children.
Black death, G4 virus, and combatting the endless unease.
Learn how diseases transmitted from animals pose challenges for healthcare.
Did you know there are more than 100 sub-types of this rare cancer?
Any kind of damage to your joints as a result of some disease or injury can cause pain & discomfort.
Using drugs or alcohol can have a long term negative effect on your mental health.
Having diabetes doesn't mean you have to eliminate sugar from your diet completely.
These health workers have left no stones unturned in leading the battle against an invisible enemy.
There are some factors that you can control to prevent the risk of developing cataracts.
This non-life-threatening disease is not contagious but stands out for its psychosocial impacts.
A severe anxiety disorder caused by remembering traumatic events.
Health ranks the lowest in men's priorities list.
In this disease, the red blood cells lose their shape leading to health problems.
This pride month, let's make the world a better place by the inclusion of the LGBTQIA+ community.
Depression is feeling decades worth of tired.
Every blood donor is a life saver.
This congenital skin & hair disorder can cause several vision problems.
Along with much-needed relief, monsoon brings with itself many illnesses as well.
It's important to take necessary precautions for the safety of not just yourself but also your colleagues.
A brain tumour diagnosis is scary, but not all tumours are malignant. Read on to find out more.
Consulting online for your family eliminates risks of exposure in the wake of the ongoing pandemic.
अगर पीरियड के दौरान आपका दर्द बर्दाश्त से बाहर हो रहा है तो यह एक गंभीर समस्या का संकेत हो सकता है।
Climate change has a correlation with our health & the way diseases spread.
Child abuse can take many forms such as physical, sexual or emotional abuse & neglect.
Find out how employers can be proactive about their employees' mental health amidst COVID-19.
Shopping for groceries carries additional risk, thus one must take extra steps to sanitize the food.
Is milk good or bad for you? Let's hear what experts have to say.
It is a chronic illness that can affect your brain, spinal cord & the optic nerves in your eyes.
Abdominal pain can be a result of other underlying health conditions that may need to be evaluated.
Thyroid problems require chronic condition constant care and lifestyle management.
Celebrate the festival with these yummy appetizer & snack recipes.
A challenging brain disorder that often makes it difficult to distinguish between what is real & unreal.
Check out these easy skincare hacks with ingredients found easily at your home.
Feeling more tired since you've been at home? You may have quarantine fatigue.
This quiz can help you understand how different circumstances affect your feelings & your perceived stress levels.
This therapy helps to view challenging situations more clearly & respond to them in an effective manner.
The skills of a doctor can be leveraged without having to travel for the appointment or wait in queues.
Early diagnosis & treatment with the right care plan can help manage dengue better.
Here are a few simple lifestyle changes that can help boost your HDL levels.
If we want to manage the crisis better, then we need to be better equipped with information.
Smart choices will not just make a smart family but a healthy one as well.
These methods will help minimise your stress and enhance your mood.
These tips will help you keep your financial worries in check.
Online consultations can help assess risks as well as alleviate the anxiety surrounding the pandemic.
A busy mother should make certain diet choices if she wants to stay healthy year after year.
A chronic autoimmune condition that can cause inflammation throughout your body.
An inherited disorder that affects the body’s capability to produce haemoglobin & red blood cells.
It is the immediate medical assistance given to a person suffering from a serious illness or injury.
It is an addiction to tobacco products caused by the drug nicotine.
The physical effects of stress & a gush of emotions can act as asthma triggers.
Healthy & tasty dishes for that picky eater.
Love has a key role to play in our lives & our mental health.
Addiction is a disease born out of isolation.
With limited access to healthcare, managing your chronic illness should be your priority.
Studies suggest that dance can help you lose weight, stay flexible & reduce stress.
Time together is precious- be it in person or virtually.
It is a rare infection that affects the delicate membranes that cover the brain & spinal cord.
Here are some tips that will help make your lockdown experience better.
Haemophilia is a rare condition that interferes with the normal clotting of blood.
Let's come together as Indians and take care of one another, regardless of our differences.
Worrying does not take away tomorrow’s troubles, it takes away today’s peace.
It’s always fun to share a good laugh, but did you know that it can actually improve your health?
The first step to manage any crisis is getting accurate information & then acting on it.
These tips will help you avoid unintentional weight gain while you're stuck at home.
Help us fight this pandemic- stay at home, stay safe.
Take care of your body- it is the only place you can live in.
During this global calamity, doctors have emerged as the real heroes.
Taking medicines without consulting a doctor can have serious effects on your health.
The word quarantine may sound somewhat sinister, but it is no curse.
Relish these nutritious yet tasty recipes at home.
Trust that the future is bright.
Let's strengthen our commitment to the full inclusion and participation of people with autism.
Love is all we need. True, but you need water too.
Take a deep breath & follow these tips to improve your emotional & mental wellbeing.
Stay healthy and in shape while quarantined.
It is time to play your part in this fight against the global pandemic.
It is important to understand the actual severity of the disease & not spread hysteria.
These tips will help you stay healthy during remote work.
A happy and positive mindset helps you be an overall healthy individual.
These foods will help you stay active & focussed throughout the day.
All you need to know about this global pandemic.
These precautions will come in handy if you're travelling during these panic-stricken times.
Sleep is the golden chain that ties health & our bodies together.
Know about the origin, symptoms, transmission & precautions.
Combat the fear through information and precaution.
Being afraid won’t help you deal with this infectious outbreak, knowledge & precautions will.
Raising awareness about these stigmas is the first step towards improving women’s health.
Both spreads are healthy in their own ways but should be consumed in moderation.
Eating the right foods after a workout can build muscle & help you recover quickly.
Care is just one tap away.
Blackheads appear when hair follicles get clogged with dirt, oil & dead skin.
The key to time management is to see the value of every moment.
Get one step closer to your weight gain goals.
Eating the right food before a workout can help maximise performance.
The LGBT community are more likely to experience a mental health problem than heterosexual people.
Glycolic acid treatment can make your skin brighter & radiant.
Always read food labels to make smart food choices.
A list of the best herbs, vitamins, & supplements to increase testosterone levels.
Exams are important but you are so much more than your test results.
Check first time sex precautions to make your experience safe and enjoyable.
Does your relationship feel more like a dreary job than an enjoyable experience?
The worst part about having a mental illness is people expect you to behave as if you don’t.
Movies can prove to be a thought-provoking medium for the depiction of mental health.
The health benefits of dark chocolate are aplenty.
What makes a relationship toxic? Find out.
Sometimes good things fall apart so that better things can come together.
These common beauty blunders might be ageing you.
Here are some myths that need to be dispelled about the new coronavirus outbreak.
Kidney panel includes simple blood & urine tests that can help identify issues with your kidneys.
A thyroid test is done to measure the levels of thyroid hormones.
Did you know that 84% of adults have pain in the lower back at some point in their lives?
Know the causes, symptoms, and treatment of this inflammatory joint condition.
Your nails can reveal a lot about your overall health.
A smart family is the one that stays healthy together.
WHO has advised people to protect themselves & those around them from contracting this virus.
The workplace environment significantly influences how employees feel about work.
Healthcare as a basic human right has a long way to go.
A stress assessment analyzes different parameters that are affected by stress.
What consumes your mind, controls your life.
Uncovering the causes, symptoms and types of thyroid disorders.
Here are 5 office habits that are unknowingly harming your posture and ways to fix them.
A hair loss panel can evaluate the vitamin deficiency and hormonal imbalances in the body.
Imagination & fiction make up more than three-quarters of our real life.
Irregular, heavy, or painful periods are not normal.
If you are experiencing troubling symptoms that indicate PCOD, then this test is a must for you.
It is difficult to diagnose mood disorders in children and teens since they’re not able to express how they feel.
Climbing stairs can prove to be a great workout with multiple health benefits
If treatment is delayed, UTI can turn life-threatening.
In this era of technological whirlpool, our lives call for a detox, a digital detox!
Lack of sleep could be detrimentally affecting your health in more ways than one.
Moderation is the key to a healthy and happy life.
Everything is theoretically impossible until it is done.
What would a conversation between a doctor & your favourite TV character look like? Find out.
A diabetes screening can tell whether your blood sugar levels are high or low.
Tis’ the season not just to be merry but healthy too!
Obesity is a medical condition wherein excess body fat accumulation leads to serious health complications.
Early intervention makes arthritis management & treatment less-complicated than a late diagnosis.
Keto diet is effective at reducing weight but it take it up after a professional consultation.
This test can determine whether you are obese, so that you can start taking measures to manage it.
Workplace stress is a growing epidemic in our country, if not looked at, will lead to severe consequences.
A healthy liver is synonymous to a greater well-being.
Cartoons may have some hidden adverse effects on the little spectators.
A test can determine whether your blood levels are healthy or not.
If your skin has been looking paler than usual, chances are you might be having an iron deficiency.
With timely diagnosis, treatment and a good lifestyle, gout can be defeated.
You may be putting your health under the scanner.
A cardiac panel can help detect a heart disease at the earliest.
A healthy BMI does not tell the whole story.
Health tests are significant even before you hit 30.
A diet that is lacking in essential vitamins can lead to a lot of unpleasant symptoms.
Mental health is often missing from public health debates even though it's critical to well-being.
If you religiously follow a hair care routine, you will go a long way in protecting that magnificent mane
There’s a lot more to being healthy than just daily exercising & maintaining your weight.
More than 50% of the worldwide population with hypertension is unaware of their condition.
These foods will help reduce the harmful effects of pollution.
A pregnancy panel will help monitor the proper growth of your baby.
Always keep in mind is that we’re not the only ones using the restroom at the workplace.
Don’t let what you cannot do interfere with what you can do.
You can't always control what goes on outside, but you can always control what goes on inside.
If issues of the liver are left untreated, it can lead to liver failure, which is a fatal condition.
The best way to protect your child from infectious diseases is by vaccination.
The journey of thousand pounds begins with a single burger.
While influenza can generally be cured, it is best to keep some tips in mind to reduce the spread of infection.
Breast cancer is the most common cause of cancer-related deaths in women.
If you feel the onset of fever along with other symptoms, then you should definitely go for the fever panel.
Bursting of loud firecrackers can have detrimental effects on health and psychological well-being.
Regular breast examination should be a part of your health routine.
A lot of men do not realize when this bone disease sets in until a harmless fall leads to a fracture.
It is a condition where the frequent need to urinate negatively affects a person's life.
Menstrual health awareness in rural India is developing but there's still a lot of ground left to cover.
What mental health needs is more sunlight, more candor & more unashamed conversations.
Train your mind to be stronger than your emotions.
Don’t feed the body, feed the soul.
Bladder cancer is the 4th most common cancer in men and the 8th most common cancer in women in India.
India, your heart is breaking, literally!
These early signs tell you there could be a bun in the oven.
The best emergency contraception option for sexually active women.
Vitamin D deficiency is slowly becoming an epidemic.
Where there is oil, there is hope.
Gallstones are hardened deposits of digestive fluid.
Wondering how you’re putting on weight despite going for home-cooked food and being physically active?
Control your anger, don’t let anger control you.
A common intestinal disorder that causes abdominal pain, bloating & gas.
An emergency can strike anytime, thus knowing basic first-aid tips is a must.
Do you feel gassy or bloated after having a milkshake or ice cream?
These ulcers are open sores in the stomach lining caused by infection or medication.
Never give up, for that is just the place and time that the tide will turn.
Gastroenteritis is a common illness of the stomach that can cause diarrhoea, vomiting, cramps and sometimes fever.
Always treat your employees exactly as you want them to treat your best customers.
Prevention is better than cure.
Your life does not get better by chance, it gets better by change.
Your memory is the glue that binds your life together.
If you are facing acid refluxes more than a few times in a week, you should get checked for GERD.
One can contract liver disorders, even if one drinks in moderation or doesn’t drink at all.
A wholesome diet ensures you’re healthy and the milk your little one gets, is filled with nutrients.
Alcohol withdrawal symptoms may be life-threatening & definitely require a doctor’s guidance.
These breastfeeding positions will help you choose the best one for you and your baby.
Regular check-ups will ensure that the condition is treated at the first sign of trouble.
A painful situation in which the testicle suddenly rotates & twists the sperm cord.
Consult with your doctor regularly while following these tips to have a healthy sperm count.
Having a low sex drive is not the end of the world, there are a lot of things you can do to fix it.
Do you know how significant this hormone is for the healthy functioning of your body?
There is nothing in this world that can replace a doctor’s advice about your body & well-being
Certain foods can up your libido & help you get your mojo back in the bedroom.
Science suggests that nature can help you uplift your mood and boost your health.
Get to the root cause of the problem and reclaim your healthy sex life.
A hydrocele is a swelling or pain of the scrotum, usually caused by an injury or inflammation.
Sex, when marred by certain conditions, can ruin a great experience.
An inguinal hernia is ten times more likely to occur in male adults of over 40 years of age.
Varicocele refers to the abnormal dilation and enlargement of the veins in your scrotum.
Inflammation in the scrotum caused by a bacterial infection.
It is often associated with performance anxiety & can be a temporary or a long-term problem.
About 15% of children have eczema, but it only occurs in 2-4% of adults.
Approximately, 27 million people suffer from typhoid illness every year in India.
Along with refreshing rain, the monsoon also brings with itself a host of infections.
Here are some ways to manage this condition, without having to pop a pill.
Find out what causes premature ejaculation and how to overcome it.
Lifestyle & mental health management are keys to eliminating erectile dysfunction.
Yoga is a great way to improve your mental and physical health in the gentlest manner.
A tribute to the unsung heroes of our families.
Adopting the right diet can help maintain your strength & boost your emotional well being.
A little care and awareness are all it takes.
Awareness of the disease & proper preventive measures can be taken to stop the spread and contain the NIPAH virus.
These summer beverages will not only quench your thirst but also keep your body cool.
Avid travellers should take their health into consideration and prepare accordingly.
Managing diabetes during Ramadan is all about making smart choices to manage the condition better.
Fibroids can be easily managed with support from an expert healthcare provider.
Lifestyle management can help control this lifestyle disorder effectively.
Seasonal fruits come with a truckload of health benefits to keep us all well during the summers.
Effective self-care, planning & proper medications allow people with lupus live a normal life.
1 in 2 women is at risk of developing a urinary tract infection.
Meningitis is a complicated condition but with the right awareness and treatment, it can be defeated.
Controlling cholesterol is all about awareness and making the right choices.
If FND is not treated then it can result in various kinds of disabilities and poor quality of life.
Premature greying of hair can have an impact on the self-esteem of an individual.
Apart from age, there are other factors that lead to premature aging.
Learn about common causes of fungal infections, their types, symptoms & treatment options.
Here are some tips that will help prevent waterborne diseases.
Measles is highly contagious, causes a fever & a distinctive rash on the body.
Regular health tests can help you find potential health issues before they become an issue.
Kidney stones can be easily prevented by making some simple lifestyle choices.
Acid regurgitation is a common condition wherein the contents of the stomach move up the food pipe.
Making certain healthy lifestyle choices helps in preventing the occurrence of hemorrhoids.
All’s not lost. There are ways to combat acne scars and treat them effectively,
Don't lose hope, acne can be treated via medication and lifestyle.
With there being advances in the treatment options, the survival rates are better than ever.
It is one of the most common forms of cancer in men and there are no early signs of this condition.
mfine further plans to expand into Vishakhapatnam, Vijayawada and Warangal.
UTI is one of the most common bacterial infections that affect the kidneys, urinary system, bladder and urethra.
Text-neck is a modern day issue caused by looking down at the smartphone for too long.
Here are some healthy hair tips to make sure you have a good hair day, forever!
Dr Internet can be harmful instead connect with top doctors on mfine instantly
Staying healthy with age requires conscious effort to make healthy lifestyle choices
Here are some summer health tips that’ll help you and your family from falling prey to these seasonal changes.
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