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Can Covid-19 Lead To Diabetes?

There have been many causes attributed to an increased incidence of new-onset diabetes and uncontrolled diabetes cases in these covid times.

Diet for Irritable Bowel Syndrome With Diarrhoea

IBS Diarrhoea Diet — Eat the right fibre, Drink plenty of water, Avoid trigger food, Eat foods that solidify your stools, Observe what works

Diarrhea Home Remedies | How to Stop Diarrhea Fast?

Diarrhea home remedies that work — Drink Plenty of Fluids, Take Probiotics, Follow the BRAT Diet, Drink Ginger Tea, Coriander and Lemon Water

Omicron Trend in India

Omicron as we all know has higher transmissibility, adheres easily to human cells, and has exhibited immune evasiveness. This means it will spread faster and infect more people. With more people being infected does this mean our healthcare systems will be overwhelmed in the days to come?

How to help someone with Depression?

How to help someone with Depression | Depression is characterized by symptoms of sadness/low mood and loss of interest.

How To Avoid Depression

How to avoid depression? Learning more about the triggers of depression would help you understand what needs to be done to avoid depression.

Type 1 and Type 2 Diabetes

Type 1 and Type 2 Diabetes are serious conditions that cannot be cured, but there are various measures to manage it. Read more

Facts Behind Hospitalizations Due to Omicron

While Omicron - the new Covid-19 variant is creating a spike in covid positive cases, what are the real facts behind hospitalizations due to Omicron?

Do You Need The COVID Booster Shot?

COVID Booster Dose will start from Jan 10th, 2022 in India starting with the front line workers and Adults aged 60 or above with comorbidities. Do you need the booster shot?

IHU Variant of Covid-19: What We Know So Far!

The IHU variant of Covid-19 is said to have around 46 mutations and 37 deletions, some of which are located in the spike protein.

How To Overcome Depression

Very often we find people using phrases like 'I am feeling depressed'  or 'I think I am going through depression' etc., to express normal feelings of sadness or blues. Let's understand some of the biological and psychosocial triggers of depression, diagnosis, and treatment in this article.

What is Delmicron?

As the name suggests, the Delmicron variant could be a combination of Delta and Omicron variants. i.e., they may have combined genetic capabilities of the Delta and Omicron variants.

15 Foods To Avoid In Depression

Depression is a common and serious mental health condition; more than feeling sad, it can affect your thoughts, appetite, behavior, day to day activities and your physical health for the long term.

Clean Eating in 2022 | 5 Healthy Recipes & Weekly Diet-Chart

Whether your goal is to eat less junk or processed food, lower your calorie intake, or learn how to cook with more vegetables, our focus should be on the adoption of 'clean eating.'

Symptoms of Depression in Women

Symptoms of depression in women are very similar to that of men, however, there are a few potential biological causes to look out for.  

Are Migraines Curable?

Treatment for migraines involves medication and lifestyle changes but the most commonly asked question still remains, are migraines curable?

10 Migraine Triggers: What You Should Avoid

Knowing all the possible triggers for migraines can help individuals identify them better.

Acupressure Points For Migraines

While one of the mainstays of migraine treatment is to avoid or eliminate the trigger that causes it, there are other ways to help this process. One of these ways is exploring acupressure points for migraines.

Yoga For Migraines: Asanas That Work

Treatments for a migraine headache include not only medication but also lifestyle changes. One of the lifestyle changes that many people incorporate is Yoga

5 Types Of Migraines: Causes and Treatments

Receiving a proper diagnosis is important because it rules out any other causes and therefore a treatment plan can be set in place. 

Pneumonia Treatment At Home

While natural remedies don't cure Pneumonia, they can help alleviate its symptoms.

Pneumonia Diet Chart: What To Eat, What Not To Eat

During the recovery period, medications and treatment protocol given by a physician is imperative, however, a Pneumonia diet should be followed.

Types Of Pneumonia: What You Need To Know

There are different ways to classify the types of pneumonia: based on a causative organism, where the infection was acquired, and the location of the infection.

Is Pneumonia Contagious?

Pneumonia is not uncommon and can be prevented by following a hygiene routine.

Benefits Of Drinking Hot Water: Myths vs Facts

Water hydrates us and aids in metabolic functions, but are there benefits of drinking hot water?

Omicron Variant B1.1.529 – All About The New Covid-19 Variant!

The Omicron variant has many mutations overall and has more than 30 mutations around the Spike protein region. Read on to know more about this new Covid-19 variant.

Top 10 Defense Mechanisms and Why We Use Them

Defense mechanisms operate at an unconscious level & help ward off unpleasant feelings. Here are the top 10 defense mechanisms & why we use them.

25 Best Low Carbohydrate Vegetables

25 best low carbohydrate vegetables to include in your daily diet to provide more fiber, vitamins, minerals, antioxidants, and less carbohydrate.

What is Prediabetes and how do you know if you have it?

According to the National Urban Diabetes Survey, the estimated prevalence of prediabetes in India is 14%. Now, the concern is that the global prevalence of diabetes in the world is projected to increase by 51% by 2045.

10+ Home Remedies for UTI

Here are simple but effective 10+ home remedies for UTI that will help in the prevention of urinary tract infections.

Yoga For PCOS: 5 Easy Asanas That Work

Yoga with a combination of a healthy diet, customized treatment by a gynecologist, and lifestyle modifications are what help relieve PCOS symptoms. 

PCOS Exercises At Home

Besides diet modifications, four types of exercises are extremely helpful in helping those diagnosed with the PCOS condition. 

PCOS Diet Plan

Diet has a major role to play in controlling PCOS. Here's the best PCOS diet plan with separate sample Indian Veg & Non-Veg Diet Chart.

Foods To Avoid In PCOS

The Indian diet, in recent times, includes various unhealthy fats and foods devoid of nutritional value such as saturated fats and sugars. Consumption of these foods can worsen PCOS symptoms.

5 Home Remedies for PCOS

There is no cure for PCOS. However, there are a few ways that when combined with a healthy diet and physical activity can help alleviate symptoms of PCOS.

15 Vitamin B12 Foods for Vegetarians

Meat, Fish, Eggs are a few rich sources of Vitamin B12. Most of us know this but what about the vegetarian options? Are there enough vitamin B12 foods for vegetarians?

Weight Gain During Period – Is It Normal?

Is period weight gain normal and common? Know how to deal with it.

8 Types Of Meditation: Which One Is Right For You?

There is no cookie-cutter approach to meditation. You need to experiment and find the one that works best for your unique needs and personality.

Returning To Office: Why Does It Feel Harder?

We have to continue to learn and shift as things change in our environment because they are changing and will keep changing.

How Many Calories Should You Eat A Day To Lose Weight?

A mere reduction in calories or starvation doesn't particularly lead to weight loss.

Does Sugar Cause Diabetes? Fact vs Fiction

Diabetes can be reversed with a proper diet and lifestyle changes - it just requires dedicated effort on your part.

20 Effective Tips To Lose Belly Fat

Weight loss is a process that takes time and dedication and the willingness to look out for your own body's health.

5 Constipation Home Remedies That Really Work

They’re all diet related - so we can see the importance and relationship between diet and gut health.

12 Ways To Prevent Vaginal Yeast Infection

The symptoms of a vaginal yeast infection can be daunting and it also has a recurrence concern.

12 Healthy Diwali Snacks To Enjoy

We hope you enjoy the festival of lights and indulge in the above tasty yet healthy Diwali snacks!

5 Comparisons: PMS Symptoms vs Pregnancy Symptoms

While there are clear signs and symptoms that differ from similar symptoms of PMS and pregnancy, confirming with a professional is a safe bet.

4 Ways To Get Rid Of Post-Pregnancy Belly Bulge

Do not lose patience with your body as it has been working hard for you and your baby.

12 Simple Ways To Cope With Anxiety Symptoms

To cope with anxiety takes time and patience, but understanding how it works and its symptoms will help the journey become a bit lighter.

Does Ayurvedic Kadha Really Work?

The mechanism of action is not understood exactly but consuming it daily in moderation is proven beneficial.

5 Reasons Why WFH Employees Suffer From Tech Neck

By definition, it’s neck pain that is caused by injury or strain to tissues located around your cervical spine. 

Constipation In Children: How To Help Your Baby?

Constipation in children is based not on frequency or consistency of stools. It is delayed passage of stools with difficulty leading to distress in the child.

Osteoporosis Symptoms: 6 Myths And Facts

In most patients, aging affects the bone, making it weak and prone to fractures, a condition called Osteoporosis.

Why Am I Sad For No Reason?

When sadness lingers and becomes more of a fixed state of being, talking to a therapist can have a lot of benefits.

22 High Fiber Foods You Should Eat

Women should consume 25 g of fiber and men should consume 35 g of fiber daily.

Covaxin For Kids: Facts You Need To Know

From Jan 3, 2022, children aged 15 to 18 can get the Covaxin first dose of vaccine in India.

7 Steps Of Hand Washing

Viral illnesses affecting the respiratory system, are easily spread through germs present on the skin.

Breast Cancer Awareness: The Connection To Mental Health

Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women.

Mental Health For All

This World Mental Health Day, be kind to yourself and those around you.

5 Types Of Arthritis And Their Symptoms

Noticing arthritis symptoms or signs a is important, because if not treated it can lead to complications like permanent disability.

5 Easy Salad Recipes For Indian Taste Buds

It’s time Indian salad recipes get the hype they deserve!

Hormonal Acne: How To Treat Them Naturally

A treatment plan can be set up to make sure your hormonal acne is managed and treated well.

Migraine Headaches: Symptoms, Causes And Treatment

There are a few types of migraine headaches, and while most have the common symptoms present, there are distinguishable by some specific symptoms.

Types Of PCOS And The Hidden Symptoms

Though the exact pathological mechanism remains unclear still, there are many theories that point to three abnormalities, hyperandrogenism, insulin resistance and cystic changes in ovaries.

PCOS Pain: Natural Remedies To Relieve Cyst Pain

PCOS has to be treated appropriately as it can lead to long term metabolic complications like diabetes and cardiovascular risks.

Is Hypothyroidism Hereditary? Everything You Need To Know

Besides medication, hypothyroidism can be controlled with diet and lifestyle changes.

FAQ’s About Heart Health Answered By A Cardiologist

Your heart deserves a great amount of care, from exercising to a good diet.

COVID 19 and Thyroid Disease: Vaccine Effects

Thyroid problems are considered the second most common endocrinological disorders in the world.

What Are The Effects Of Smoking On Your Heart?

All it takes is one step to quit the dangerous habit.

What Are The Effects Of Alcohol On Your Heart?

While we’re often told that a glass of wine a day is healthy, it’s important to understand the long term effects of drinking.

5 Fun Ways To Make Every Walk A Heart Walk

Just one hour of walking can help you burn about 300 calories with minimal effort - what are you waiting for?

Hypothyroidism During Pregnancy: Tips For A Healthy Delivery

A growing fetus can not synthesize hormones at least till the second trimester, so the fetus is completely dependent on the mother’s thyroid hormones.

Suicidal Depression: The Difference Between Suicide And Depression

September 10 is World Suicide Prevention Day but care should never be restricted to only one day.

Ovulation Pain: Why You Shouldn’t Ignore It

Ovulation pain self limiting and if it is not resolved or becomes too severe, a doctor should be consulted immediately.

A Practical Diabetic Diet Plan You Can Easily Follow

Practicing portion control and mindful eating can help you live a healthier lifestyle

Is COVID 19 Becoming An Endemic In India?

There are still chances for the third wave to ensue.

COVID C.1.2 And Mu Variant: What We Know So Far

Getting vaccinated is the need of the hour.

10 Eating Habits To Adopt In Your 30s

You are in charge of your physical health, and really, all it takes is one step at a time. 

Proteins For Vegetarians: Is It Adequate For The Body?

There is no need to be ambiguous about converting into a vegetarian or vegan fearing protein deficiency.

Emotional Well-Being: Answers From A Psychotherapist

Happiness is not a pursuit, it’s the outcome of emotional well-being.

COVID 19 And Diabetes: Is Post-COVID Diabetes A Concern In India?

There are few mechanisms that are thought to be associated with development of abnormal sugar levels and diabetes.

11 Unusual Anxiety Symptoms You Might Not Know About

You're not alone - anxiety symptoms can be managed with the help of a psychotherapist.

PCOD and Depression: The Effect Of PCOD On Mental Health

Speaking to a psychotherapist and a gynecologist can help you better manage your symptoms - both mental and physical.

Can Thin People Get Diabetes?

A recent study found that 20-30% of diabetics are, in fact, in the normal range of BMI.

5 Daily Practices to Strengthen Your Immune System

A healthy lifestyle not only helps with the immune system but also other body organs to work better. If we take care of our body, the Immune system will take care of us.

Diabetes In Kids: How Do You Know If Your Child Has Diabetes?

Diabetes in children can be prevalent because of diet, lifestyle and genetic factors.

How To Shrink A Goiter Naturally: Effective Home Remedies And Tips

Thyroid hormones are tricky but very important in that they need to be managed properly.

PCOS Hair Fall: Management Of PCOS Hair Loss In Women

PCOS hair fall is one of the biggest concerns in those experiencing this condition, and there are ways to manage it as well.

5 Easy Ways For Instant Back Pain Relief

Back pain can be acute and chronic as well, and while it is common in those above thirty, it can affect those younger dramatically.

The First Trimester Of Pregnancy: What To Expect?

The trimester ends at the 13th week and 6 days of pregnancy. This short time actually sees the mother's body going through drastic changes. 

Hair Fall After Delivery: Causes And Treatment

It is normal and is not true hair loss.

Mini Heart Attack Symptoms: How Dangerous Could It Be

The most common cause of Heart attacks is abnormal fat deposition in the arteries. Simple lifestyle and diet changes can help reduce the risk to some extent.

How to Cure PCOS Permanently?

Can PCOS be cured permanently? Are PCOS and PCOD the same? While PCOS and PCOD are often used interchangeably, PCOS is a metabolic disorder and PCOD is a lifestyle condition that can be managed by PCOD diet and exercise.

Why Are Thyroid Problems More Common In Women?

Women are 5-8 times more prone to developing thyroid disorders than men and 1 in 8 women can develop a thyroid disorder during her lifetime.

COVID-19 And Obesity: The Link Between Both Pandemics

It is proven with the COVID 19 pandemic that obesity poses a risk factor not only to lifestyle disorders but also infectious diseases.

7 types of Psoriasis: Triggers and Symptoms

Psoriasis is a skin condition that causes the buildup of skin cells. This can lead to the formation on scales and patches on the skin that are dry and itchy. Normally skin cells grow and fall off in a month. In Psoriasis, skin cells do this in 3 or 4 days. While it has been […]

Zoom fatigue: How The Online Work Schedule Is Affecting Us

Zoom fatigue is real, and while it may be taboo to talk about, can be serious.

Diaper Rashes Home Remedies: 10 Important Tips

Diaper hyenine can help a great deal to prevent diaper rashes.

Third Wave Of Corona In India: How Can We Prevent It

Everyone should have an equal responsibility to prevent a third wave from hitting us badly.

Formula Vs Breast Milk: Are They The Same?

Formula vs breast milk can be a debate, but it really depends on the mother and child.

Nutrition For Babies: How To Fulfil Your Baby’s Dietary Needs

For a newborn, their mother’s breast milk is the golden ticket. It contains vitamins, nutrients, and antibodies that will help the baby develop as per their growth chart.

Emotional Neglect In Childhood: What Is It? How Does It Impact Adulthood?’

Childhood emotional abuse and emotional neglect are among the most prevalent types of childhood maltreatment.

How To Check Sugar Levels At Home

Learning how to check sugar levels at home is a significant part of diabetes treatment.

Diabetes And Obesity: Does Obesity Cause Diabetes?

Ensuring that your BMI is under control can help with many health concerns in the future. 

Can Pregnant Women Get The COVID-19 Vaccination?

There is no strong evidence a COVID-19 infection will cause any abnormalities or defects in the fetus.

Bipolar Disorder In India: Different Types And How To Cope With It

Following a treatment plan and making modifications in your lifestyle can go a long way.

Here’s Why You Shouldn’t Procrastinate With Dental Treatment

Procrastinating oral care will only lead to progression of the problem.

COVID-19 and Children: Will The Third Wave Affect Kids?

COVID-19 vaccines for the pediatric age groups are under trials in India.

PTSD Therapy: Coping With Trauma At Home

People with PTSD cannot “just get over it”.

PCOS and Irregular Periods: How Long Can Periods Be Delayed?

PCOS affects 1 in 10 women of reproductive age group (15-45 yrs).

Zika Virus: Symptoms, Prevention and Treatment

The virus is mostly transmitted through mosquito bites primarily by the Aedes species.

Anxiety in Stomach: Here’s How Your Brain Affects Your Gut

While doctors may prescribe medications for serious cases, there are ways by which you can relieve yourself of your anxiety.

How To Balance High TSH Levels In Children

Balancing high TSH levels in children is important to reduce the chances of developmental issues.

Best Exercises For Diabetes: How Fitness Can Help Sugar Levels

From mild to severe cases, diabetes can be a challenge to manage - medically or lifestyle wise.

Pfizer-BioNtech, and Moderna: Are mRNA Vaccines Effective?

Read on to learn the different mRNA vaccines, and how they work.

How To Cope With Mental Health Complications Post COVID-19

Your mind needs to be as healthy as your body.

How To Cope With And Manage Stress In Children

Stress can also affect children even if the situation is otherwise deemed positive.

Empathy and Positivity: The Role Doctors Play In Patient Recovery

Sometimes healing requires more than a scalpel.

How To Manage Kids Behavior Problems At Home

All children, of all ages, can be different in their upbringing, temperament and personality but usually are pretty easy to talk to if given a chance.

5 Health Issues That Affect Working Moms

While not all working mothers are prone to the above illnesses, a large portion of them are.

Long COVID-19 Health Complications: Signs & Symptoms

Paying attention to how your body recovers should be a priority. 

COVID-19 Delta And Delta Plus Variant: What We Know So Far

Taking both doses of the COVID-19 vaccination will lower the chances of infection with variants.

Traveling With Unvaccinated Children: What You Need To Know

Experts reveal necessary precautions to be followed.

Who Should Get The COVID-19 Vaccination First?

Individuals that are considered to be high risk are to be prioritized.

Side Effects Of Steroid Misuse During A COVID-19 Infection

Steroids are said to help reduce inflammation in an individual's body, which can be caused by illnesses. They don't cure any condition, per say.

How Gender Stereotypes Affect Men’s Mental Health

We’re not all emotionless, we’re just taught to be. 

Busting Myths: COVID-19 Vaccination and Menstural Cycle

The vaccine is the best measure available to protect yourself from contracting the COVID-19 novel virus.

Male Postpartum Depression: Symptoms, Treatment and More

Male postpartum depression is real, and it's time that it should be looked at as such.

5 Reasons to Add Whole Grains to Your Diet

Looking for more reasons to add whole grains to your diet? We've got you.

What Are The Risks Of Physical Inactivity?

Have you stretched today?

Lesser Known Mental Health Disorders To Be Aware About

It’s always a good idea to recognize these symptoms early so that you can reach out for help or facilitate someone to take the help if needed.

Why You Still Need To Double Mask?

Wearing two masks can further protect those droplets from reaching your eyes, nose and mouth. 

Oxygen Concentrators: Precautions, When You Need It And All You Need To Know

It is used for patients that are experiencing mild to moderate COVID-19 symptoms. It may not help those that are in a severe condition.

5 Products You Can Skip In Your Skincare Routine

We all know that having a skincare routine is important, but it should cater to YOUR skin - not all products work for everyone the same way.

Post COVID-19 Recovery And Symptoms: What You Need To Know

It is important that you give your body and mind time to heal, and adjust your expectations of your body.

White Fungus in India: What Is It And How It Affects COVID-19 Patients

While White Fungus is not considered to be as fatal as Black Fungus, but it can still lead to death as per experts.

What MFine’s SpO2 Tracker Can Do For You?

You can now detect your SpO2 levels without a pulse oximeter, and directly from your phone.

These Tips Will Help You Manage a Healthy Menstrual Cycle

Maintaining good hygiene, eating well & exercising are the cornerstones of a healthy menstrual cycle.

Vitamin D Deficiency: Are You Getting Enough Sunlight?

Vitamin D is essential for your body to thrive at its optimum, and most people don't have the right amount of it.

Yoga For Mental Health During COVID-19 Quarantine

Yoga is known to be able to alleviate levels and helps manage anxiety.

How To Cope With Grief And Loss During The Pandemic

“The only cure for grief is to grieve”

5 Health Impacts Caused By Cyclones

Find out how disasters take their toll on the health of residents of an affected region.

Black Fungus In India: What Is It And Why Is It Affecting COVID-19 Patients?

It is important to remember that not every COVID-19 patient treated with steroids ended up with a Black Fungus infection.

How To Breastfeed: A Guide for COVID-19 Positive Mothers

Here are tips for COVID-19 positive mothers breastfeeding their infant - it will help keep both mother and child safe.

5 Types Of Hepatitis: What You Should Know | MFine

Hepatitis is the most common liver illnesses of all.

5 Risk Factors of Hypertension: When Is It Time To See A Doctor?

Hypertension can be diagnosed easily and effectively, but you have to take the first step in taking care of your health.

How You Can Help Stop The COVID-19 Second Wave?

Here are some things that you can do to help the cases die down over the course of time. 

Quick Homecare Tips For COVID-19 Positive Patients

Homecare of COVID-19 patients can be quick and effective - here's some handy advice.

What Are The Benefits of Getting a COVID-19 Vaccine?

It's important to take the vaccines, it can help save lives.

A Clinical Guide For Adult COVID-19 Patients

From the description of COVID-19 varying symptoms to treatment myth busting facts, here's your easy-to-read guide.

7 Tips For Caregivers During The COVID-19 Pandemic

It's okay to not be okay, but here's how you can help yourself.

How To Stay Safe During The COVID-19 Second Wave

Here's are some tips to keep you and your family members safe.

When And Why is Remdesivir Used In COVID-19 Patients?

Did you know? Remdesivir is an antiviral drug by acting on virus replication and it isn’t recommended for those exhibiting mild symptoms.

MFine’s Guide To Post COVID-19 Vaccination Care

The vaccine is safe to take and has proven to have good efficacy rates during this deadly pandemic. 

What Do High Levels Of Inflammatory Markers Indicate In COVID-19?

The measurement of inflammatory markers can help monitor the severity of a COVID-19 infection. 

Can You Test Positive After Getting The COVID-19 Vaccine?

The vaccine isn't a "magic bullet" and while they can result in milder symptoms if one does get an infection, it does not prevent the infection. 

Can You Test RT-PCR Negative And Be COVID-19 Positive?

Know your facts about the RT-PCR test for COVID-19

Breast Self-Exam: How To Check For Lumps & Abnormalities

A breast self-exam helps women understand the normal look and feel of their breasts.

Does Eating Carbs In Excess Make You Fat?

It is one of the essential macronutrient required by the body along with protein & fat. 

7 Fasting Tips For A Healthy & Safe Ramadan

Ramadan is all about self-restraint, so don't go overboard with your cravings.

Rising COVID-19 Cases: Tips For Expectant & New Mothers

Fight the current situation with knowledge, precaution & prevention.

10 Things To Do When You Test Positive For COVID-19

Battle the infection with the right tools and tactics.

What Is Parkinson’s Disease? Causes, Symptoms & Treatment

A neurological disorder that affects the body movement and coordination.

6 Quick Ways To Get Relief From Migraine Headaches

Here are some handy tips that will help you with instant migraine relief.

Empathy In Healthcare: What Is It & Why Do We Need It?

Empathy is the ability to understand & share other people's feelings.

First Trimester Diet: Foods To Eat & Avoid For A Healthy Pregnancy

A balanced and nutritious diet is important for a healthy pregnancy.

Consciously Caring For People: Going Beyond “How Are You?”

Let us learn to empathize and care genuinely.

Is Cheese Good Or Bad For Your Health?

Is cheese really bad for health or does it have some good health benefits to offer? 

When The Healer Becomes A Patient: A Doctor’s Battle With Cancer

What I went through, how I coped & the after-effects of my cancer treatment.

4 Lifestyle Tips To Live A Healthier Life With Autism

Taking the right steps at the right time can help autistic people lead a fairly normal life.

7 Things You Shouldn’t Say To Someone With A Chronic Disease

Examine, empathize & and learn better ways to respond.

Testicular Self-Examination: Steps & When To See A Doctor

A regular self-exam can help find testicular cancer at an early stage.

10 Daily Habits That Are Probably Making Your Skin Breakout

Your present skin breakouts may be caused by your own habits.

6 Ways To Use Social Media Mindfully & Wisely

Be clear about your intentions every time you log on.

Rising COVID-19 Cases: Exercise Precautions & Safety Tips

The negligence of safety protocols is one of the reasons for the spike in COVID-19 cases.

Manage Hair Loss: 6 Dermatologist-Approved Tips For Best Results

With the right treatment & lifestyle changes, you can save your locks.

Safety First: Tips On Playing A Safe Holi At Home

Safety should be the first priority.

Fertility Treatments: What Is The Difference Between IVF and IUI?

Learn more about the most common treatments for infertility.

7 Healthy Snacks That Are A Must-Try This Holi

This Holi try these super amazing healthy treats & ditch the sugary ones.

Cornflakes Vs Muesli: The Healthier Breakfast Option

Both the cereals are healthy in their own ways but should be consumed in moderation.

Tuberculosis: Causes, Symptoms, & Treatment

It is a contagious disease that spreads from person-to-person.

Oral Rehydration Salts Solution (ORS): An Effective Remedy For Dehydration

ORS reverses dehydration and replaces the lost salts in the body.

7 Facts Everyone Should Know About Down’s Syndrome

A genetic disorder caused by the inheritance of an extra copy of the 21st chromosome during pregnancy.

This Happens To Your Body When You Binge-Watch

Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep.

4 Health Problems Caused Due To Bad Oral Health

Your mouth is a window to your overall health.

Diabetes Diet: Control Your Blood Sugar Levels With A Healthy Diet Plan

With a diabetes diet plan, the goal is to keep the blood sugar levels controlled.

Peeing Too Much? Find Out 7 Reasons For Frequent Urination

The constant urge to pee & frequent trips to the loo can really affect your quality of life.

Old Diseases Making A Comeback Amidst Anti-Vaccination Campaigns

Vaccines are one of the strongest citadels of medical science.

Dealing With Menopause: 4 Ways To Take Care Of Yourself

Menopause is not a disease but a stage in your life.

7 Ways To Improve Your Joint Health As You Age

Tread into your retirement phase without having to deal with any joint pains.

Glaucoma Signs: How To Tell If You Have This Eye Condition

Glaucoma is the second most leading cause of blindness in the world.

Kidney Stones: What Foods Should You Eat & Avoid?

Let food be thy medicine and medicine be thy food.

This Game Plan Will Help You Quit Smoking Right Away

Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit.

8 Health Problems Women Commonly Ignore

A lot of health issues can be avoided if we listen to what our body is trying to tell us.

Self-Care: 7 Ways To Take Care Of Yourself

Don't just be good to others, be good to yourself too.

These Health Conditions Affect Women More Seriously Than Men

The health problems that affect women are different from those that affect men.

Women Living In Metros Are More Likely To Develop Diabetes: Study

Obesity and sedentary lifestyle have a huge impact on the risk of diabetes.

Endometriosis Diet To Relieve Pain: Foods To Eat & Avoid

Consume a well-balanced diet to fight off the inflammation & pain.

Women At Higher Risk Than Men For Coronary Heart Disease: Study

Healthy lifestyle choices can reduce your risk of heart diseases.

Is Garlic Good For The Heart?

Garlic: A flavoursome way to support heart health.

Let’s Talk About The Mental Health Of Women

We need to have more conversations about the mental health of women.

Does Drinking Hot Lemon Water Lead To Weight Loss?

Does this flavoured water actually help in weight loss? Find out.

I Am A Doctor And I Have Depression

Notice how I have used the word ‘and’ and not ‘but’? 

7 Strange & Rare Diseases You Won’t Believe Are Real

Here are some unusual conditions that you've never heard of.

7 Reasons Why Physiotherapy Is Beneficial

This treatment can provide relief to people of all ages.

Is The New COVID-19 Strain More Infectious?

Our fight against the pandemic may get tougher.

Foods To Eat & Avoid To Control High Blood Pressure

Your diet has a strong influence on blood pressure.

8 Silent Signs That Indicate You’ve Got A Thyroid Disorder

If imbalanced, the gland which is shaped like a butterfly can certainly sting like a bee.

Make Healthy Choices To Lower Your Risk Of Cancer: Dr. Shailesh Puntambekar

Adopting a healthy lifestyle plays a vital role in cancer prevention.

Is Desi Ghee Harmful Or Beneficial For Health?

Desi ghee is a staple in Indian cuisine and a popular favourite in this country.

Why Do Men Lose Hair? 8 Causes Of Baldness

Early hair loss could be traumatic for the person to deal with and cause emotional scars too.

6 Spring Season Illnesses You Should Be Aware Of

Despite being the best weather of all, spring also brings diseases with itself.

10 Healthy Foods That Are Actually Unhealthy In Disguise

The greatest tool for nutrition you have is knowledge of what you're eating.

QUIZ: How Healthy Is Your Relationship?

This quiz will help you identify how healthy your relationship truly is.

What Is Congenital Heart Defect? Causes, Symptoms & Treatment

This problem occurs when the baby's heart is developing during pregnancy.

10 Reasons To Cuddle More: Cuddling Health Benefits

Cuddling feels nice but science says that it makes you healthy too.

Quiz: Is Work Stress Giving You Sleepless Nights?

A good night’s sleep is essential for our overall health.

5 Warning Signs That Call For A Health Check

Evaluate your lifestyle and health risks with routine health screenings.

Chocolate: A Healthy Snack For Your ‘Hangry’ Times

Nine out of ten people like chocolate and the tenth one is usually lying.

10 Most Common PCOD Questions Answered By A Gynaecologist

Answering the most asked questions about this hormonal disorder.

5 Possible Causes Of Irregular Periods

Missed, early, or late periods are signs of an irregular menstrual cycle.

How Cancer Is Slowly Becoming A Lifestyle Disease

Certain risk factors can increase one’s chances of getting cancer during their lifetime.

You May Have Gluten Intolerance If You Show These Signs

It is an allergic reaction to eating gluten—a protein found in wheat, barley & rye.

7 Reasons Why Your Thyroid Hormone Levels Are Fluctuating

Find out what factors can alter your thyroid hormones.

4 Reasons To Wear Masks Even After Getting The Vaccine

Do not be ready to shun the important protective measures just as yet.

10 Facts Everyone Should Know About Leprosy

Leprosy is an infectious disease that affects close to 2-3 million people worldwide.

6 Effective Ways To Deal With Dehydration

Dehydration happens when you lose more fluid than you take in.

These 8 Homecare Tips Will Help Lower High Blood Sugar

Follow these tips to keep your blood sugar levels & health in check.

Which Bread Is The Healthiest? Better Breakfast Options

Breaking down the most popular varieties of bread.

Does Drinking Tea Make Your Skin Darker?

Melanin, a pigment present in the skin determines your skin colour.

How Quality Healthcare Is Everyone’s Right

Healthcare is a basic human right.

Is It Safe To Take The COVID Vaccine Or Not?

A vaccine’s efficacy is determined by the protection it provides against a disease.

6 Essential Nutrients That Every Young Girl Needs

If you want your daughter to be healthy, you must understand her nutritional needs first.

7 Ways Managers Can Ease Their Stress At Work

Manage your stress & mental health better with these steps.

5 Work From Home Challenges & How To Solve Them

Working from home may sound great but it has its own set of challenges.

5 Low-Intensity Workouts For Easy Weight Loss

These effective low-intensity workouts can help you get closer to your weight loss goals.

Work-Related Anxiety & Panic Attacks? 3 Things To Keep In Mind

Here are a few ways you can master your anxiety and glide through your work.

These Reasons May Increase Your Risk of Developing Breast Cancer

About 75% of Indian women are shy of getting a breast cancer screening.

Hereditary Diseases: 6 Health Conditions That Run In The Family

Your genetics load the gun but your lifestyle pulls the trigger.

Can Intermittent Fasting Help In Weight Loss?

Intermittent fasting is not a diet but a pattern of eating.

9 Tips Suggested By Psychologists For A Better Work-Life Balance

Never get so busy making a living that you forget to make a life.

Foods to Eat & Avoid To Beat Your PCOD Blues

It is important to reduce weight & make certain dietary changes to combat PCOD.

Hyperlipidemia: Having High Cholesterol Is Not A Good Sign

The main action against high cholesterol is making healthy changes in lifestyle.

7 Healthy Snacks That Are A Must Try This Lohri

This Lohri avoid unhealthy treats by opting for healthier snacks.

Abdominal CT Scan: What Can It Diagnose?

This invaluable diagnostic tool helps capture detailed images of internal organs.

Home Gardening: Why It Is Good For Your Health

Nurturing plants can improve your mood & relieve stress.

Bird Flu On Rise: 7 Facts You Need To Know

Bird flu or avian flu is a highly infectious disease caused by a type of influenza virus.

7 Health Check-Ups Every Working Millennial Should Go For

Regular check-ups are a step toward living a healthier & happy life.

How Do Vaccines Protect Against A Disease?

Vaccines protect the body against more than 25 diseases.

8 Unhealthy Habits That Are Affecting Your Productivity

Our habits shape our personality, determining how productive & efficient we are.

6 Common Winter Skin Woes And Their Fixes

As temperatures drop, skin and hair care becomes vital.

21 Tips To Make 2022 The Healthiest Year Of Your Life

Come what may never let your health and wellness take a backseat.

8 Effective Ways To Relieve & Manage Stress 

It is not stress that kills us it is our reaction to it.

Develop These Healthy Eating Habits At Home

Here are some ways to keep your diet balanced while you're stuck in the house.

2021’s Unforgettable Health Learnings To Remember In 2022

2021 has been a year of peak health awareness, let aim to continue with that for 2022.

Woke Up With A Hangover? Here’s What To Do

Hate hangovers? Then you’ll love these hacks.

8 Life Lessons That We Have Learned In 2020

If you want to succeed in life, you have to learn life's most important lessons.

Spine MRI: Why Is It Done & What Can It Diagnose?

Spine MRI is a non-invasive technique that captures images inside your lower spine.

How Much Protection Do Face Masks Really Offer?

Find out if masks help protect you & others from spreading or catching COVID-19.

7 Healthy Winter Foods That Will Keep You Warm

Indulge in the goodness of these healthy winter foods.

7 Causes Of Sore Throat & What To Do About Them

Sore throat is usually caused by bacterial or viral infections, irritants, toxins, or injury to the throat.

#CareComesHome With MFine: A Promising Health Prospect

Telemedicine could be of tremendous help in a fast-paced world.

5 Foods That Help Fight Cough & Cold

These foods can aid your recovery & help you find relief faster.

Seasonal Affective Disorder(SAD): Why Do We Feel Sad In Winters?

The cold season can lead to serious mood changes.

What Are The Possible Causes Of Nausea? Find Out

Find out reasons that could be causing you to feel like throwing up.

Why It Is Necessary To Get An RT-PCR Test Before You Set To Travel

Getting tested before a trip could help you avoid spreading the virus.

Depression & Anxiety: Managing Mental Health During COVID Crisis

Tips to handle specific challenges in day-to-day life during this new normal.

5 Common Ear Problems & What To Do About Them

Learn about some common ear disorders & ways to deal with them.

6 Things To Know Before Going For A CT Scan

CT scan is suggested by doctors to evaluate injuries & diagnose diseases.

Zero Malaria Starts With Awareness

Awareness about malaria is a key factor in its prevention & control.

5 Ways Air Pollution Is Affecting Your Health

What we breathe has a direct impact on our health.

These Subtle Signs Indicate You Have Had COVID In The Past

There may be a chance that your COVID infection went undiagnosed.

4 Easy Exercises That Every Wheelchair User Can Do

These exercises can help you maintain good posture & relieve stiffness.

7 HIV & AIDS Facts That Everyone Should Be Aware Of

Read about the most common myths & facts about HIV & AIDS.

What Happens To Your Body When You Drink Coffee

Coffee leaves an impact in different parts of your body—from the brain to your bowels.

Sudden Weight Loss? Find Out The Possible Causes

Unexplained weight loss, in many cases, indicates an underlying health condition.

COVID Recovery: Why It Is Important To Score A Negative On RT-PCR Test?

Do not feel discouraged as it will take a while to get back to the pink of your health.

Tested Positive For COVID? Make Sure Your Loved Ones Are Safe With RT-PCR Test

If you take the right precautions, it is possible to beat COVID with little to no damage.

Showing COVID-Like Symptoms? Follow These 6 Steps Next

Follow these steps below to take care of yourself & protect those around you.

Should You Get A COVID RT-PCR Test Done Only If You’re Symptomatic?

RT-PCR test is considered to be the gold standard for COVID testing.

Debunked: 5 COPD Myths To Let Go Of

This chronic respiratory disease is more common than we think it is.

8 Things To Know Before Going For An MRI Scan

Once you know what to expect during an MRI scan, the procedure becomes much less intimidating.

Feeling Extremely Tired? Find Out The Reasons Of Fatigue

If fatigue has become a norm then it's a sign that something is not right with your health.

3 Life-Changing Tips To Boost Self-Confidence & Self-Esteem

Simple yet effective tips to foster self-confidence & nourish self-esteem when it is low.

7 Facts You Should Know About Epilepsy

It is a noncommunicable brain disease that affects close to 50 million people worldwide.

Pregnancy Scans: What Type Of Medical Imaging Safe For Mother & Baby?

These medical scans ascertain the health & development of your baby.

5 Ways To Get That Festive Glow This Diwali

Because no celebration is complete without a radiant skin.

5 Ways To Detox Your Body Post-Diwali

Read these expert-approved tips on how to detox the best way after a long holiday full of festivities.

6 Foods That Control Your Blood Sugar Level

Make these healthy food choices to stabilize your blood glucose level.

Pneumonia: A Neglected Disease Responsible for Most Infant Deaths

Despite being treatable, pneumonia causes 17% of infant deaths in India.

Are You At Risk Of Having Lung Cancer?

Know more about the leading cause of cancer deaths in Indian men.

COVID Times: Be Mindful Of What You’re Breathing In

In today’s ever-deteriorating environment, respiratory problems have become quite common.

No Shave November: Grow Your Hair For The Right Cause

Let your whiskers go wild for an important reason.

7 Tips To Care For Your Dry Skin During The Cold Weather

With the temperature dipping, it can be quite challenging to keep your skin hydrated & healthy.

Sudden Weight Gain? 7 Possible Causes & What To Do

If you are putting on weight despite no changes in lifestyle then it is time to think.

What Happens To Your Body When You Adopt Vegan Diet

If you’re thinking of jumping into this plant-based bandwagon then know its pros and cons first.

What’s The Difference Between A Heart Attack & Stroke?

Have a look at the two most common cardiovascular diseases that affect the Indian population.

Testing For COVID-19: Know The Different Types Of Tests

There are primarily three types of tests employed to aid the disease crisis. 

This Dussehra Triumph Over These 10 Bad Habits

Break the bad habits and make better ones.

Navratri Special: These 7 Drinks Will Energize You Instantly!

Keep in mind that hydration is an important weapon in the fight against COVID-19.

Are You Getting Enough Iodine?

Lack of iodine not only meddles with thyroid hormones but also leads to a list of health issues.

Can Vitamin D Provide Immunity Against COVID-19 Infection?

This vitamin plays a key role in strengthening the immune system.

Osteoporosis: An Old Age Disease That Weakens The Bone

This age-related disorder causes the bones to become weak and brittle.

Is Vegetarian Diet Better Than The Non-Vegetarian Diet?

Is vegetarianism the key to a good life? Find out.

These 5 Navrati Fasting Tips Will Keep You Healthy & Energized

It is important that you keep a tab on your health to avoid any mishaps during fasting.

All You Need To Know About Vitamin B12 Deficiency

Prolonged deficiency can damage the heart, brain, nerves, bones, and other organs in your body

Why Washing Hands Regularly Is So Important?

It only takes 20 seconds to prevent the spread of COVID-19 infection.

How To Prevent Eye Strain Caused Due To Excessive Screen Time

Our eyes are bearing the brunt due to constant exposure to computer screens & smartphones.

Arthritis Diet: Best & Worst Foods For Your Joints Condition

Find out which foods help in fighting inflammation & relieving arthritis symptoms.

1 In Every 400 Children Has Cerebral Palsy: Learn More

This childhood disability occurs as a result of abnormal brain development in a developing fetus.

10 Sure Signs It’s Time To Talk To A Mental Health Professional

Telltale signs that suggest it might be time to set up an appointment with an expert.

Do You Feel Bloated Often? Find Out The Reasons Of Bloating

Bloating causes your tummy to look larger than usual, & it may also feel painful.

5 Facts That Hindi Cinema Gets Wrong About The Heart

Have a look at medical inaccuracies shown in movies that may have a wrong kind of influence on viewers.

6 Common Dental Problems You Must Never Ignore

Brushing two times a day is not enough when it comes to oral care.

Why We Need To Have A Talk About The Mental Health Of Homemakers

The invisible pain that no one talks about.

How To Protect Senior Citizens From The COVID-19 Pandemic

It is important to take special precautionary measures & extend the best care to the elderly.

6 Efficient Ways To Control High Blood Pressure

Certain lifestyle changes can help you manage high blood pressure.

Cetirizine: The Go-To Medicine For Your Allergy Symptoms

Taking medicines without consulting a doctor can have serious effects on your health.

8 Productive Things To Do At Home Instead Of Binge-Watching

Make the best use of the ‘extra’ time that has suddenly come your way.

What Benefits Are You Getting In Your Cup Of Tea?

A cup of tea makes everything better.

Postpartum Depression Is Real: 8 Ways To Manage The Blues

Around 22% of India’s new mothers suffer from postpartum depression post-childbirth.

Contraceptive Options For Women: Which Birth Control Method Is The Best?

Find out which pregnancy prevention method is right for you.

Be Aware Of These 6 Early Signs Of Alzheimer’s Disease

This disease slowly ravages memory, thinking & eventually the ability to do daily tasks.

5 Low Impact, Fun Sports Activities You Can Try In Your 30s

Here are some low intensity & enjoyable sports you can try in your 30s to get your body going.

Lymphoma: Blood Cancer That Is Potentially Curable When Detected Early

A rare type of blood cancer that affects the cells that are part of your immune system.

COVID-19 Recovery: 5 Tips To Remember While Recuperating

With the right awareness & expert care, your road to COVID recovery can be smooth.

Debunking The Top 9 Myths Of Online Consultations

Telemedicine plays a major role in the development of medicine & healthcare delivery in India.

10 Yoga Asanas That Help In Weight Loss

These postures can tone your body & promote healthy weight loss.

Got Adult Acne? Find Out The Causes & Ways To Treat It

Certain lifestyle & hormonal changes can cause acne to flare up during your adult years.

5 Effective Lifestyle Changes For Treating Indigestion

Indigestion is a collection of symptoms that suggest something’s not right with your digestive system.

Suicide Prevention: Listening To The Cry For Help

You have the power to say, “This is not how my story will end.”

How Pregnant Women Can Stay Safe During The Coronavirus Outbreak

Expecting mothers are advised to take necessary precautions.

Only The Brave Can Teach: Let’s Talk About Mental Health Of Teachers

This noble profession is one of the most demanding and stressful professions out there.

All You Need To Know About Dark Circles

Dark circles can be a good indicator of an impending or a serious health problem.

Find Out If Your Cooking Oil Is Healthy Or Not

Everything you need to know about cooking oils: myths, facts & benefits.

Vitamin C: Why Is It So Important During The Ongoing Pandemic?

Vitamin C may help boost our respiratory immunity, something that is needed during this pandemic.

How Bad Is Cyberbullying For Mental Health? Find Out

The internet is a platform for free expression, but not all expression takes the form of a polite discourse.

The Importance Of Checking SpO2 Levels In The COVID-19 Crisis

While a pulse oximeter does its job well, having an app that can quickly track your SpO2 can be essential in these times.

Excessive Menstrual Bleeding? 8 Possible Causes Of Heavy Periods

Abnormally heavy or prolonged bleeding during periods is called menorrhagia.

Dear Ladies, You Should Take Hormonal Imbalance Seriously!

Everything we do affects our hormones, which in turn affects everything we do.

Happy Onam: How Adding Flowers In Your Life Makes You Happier & Healthier

Flowers always make people better and happier; they are sunshine, food and medicine for the soul.

Try This Healthy Modak Recipe For Ganesh Chaturthi

This year invite Lord Ganesha to your home with this healthy version of modak.

Homecare Tips: What To Eat If You Have A Mild COVID-19 Infection

Taking medicines on time, resting well & eating healthy can help you recover from the illness.

6 Yummy Superfoods That Are Superheroes In Disguise

Meet the alter egos of some of the most popular superfoods.

Giving The Gift of Life: 5 Organs That Can Be Donated

By pledging to be an organ donor, one can save as many as 8 lives.

5 Ways Young People Can Help Respond To The COVID-19 Outbreak

There are many ways in which today's youth can help society respond to the global pandemic the right way.

Parenting At Home: Tips To Take Care Of Your Children

Take special care & precautions in order to ensure the health of your children.

Happy Independence Day: Get Freedom From 15 Unhealthy Habits

In health there is freedom. Health is the first of all liberties.

Diet Tips For A Lactating Mother Amidst The Pandemic

A healthy diet will give you the energy you need to take care of yourself & your baby.  

3 Popular Alcoholic Drinks & Their Health Benefits

It is important that we weigh the risks & benefits while consuming alcohol of any kind.

How Pets Are (Secretly) Beneficial To Your Health

Sometimes a helping paw is all we need.

Understanding Sibling Relationships: Best Friends Or Formidable Foes?

Learn how sibling relationships affect your life.

The Amazing Health Benefits Of Breastfeeding For Mom & Baby

Studies show breastfeeding has numerous health benefits, for both the mom & her baby.

Got Sore Throat? 7 Underlying Causes & What To Do About Them

The scratchy, dry, & painful feeling in the throat can interfere with your way of life.

6 Ways To Take Care Of Your Parents When You Don’t Stay With Them

Just like children, our parents too need this reminder that they can always count on us.

Paracetamol: The Household Remedy For Fever & Pains

Taking medicines without consulting a doctor can have serious effects on your health.

5 Healthy Mango Recipes That Are A Must-Try

Celebrate World Mango Day with these 5 healthy and delectable recipes.

Dandruff Treatment: Ditch The Itch & The Flake

An itchy and flaky scalp is a very common condition that affects a lot of us.

8 Effective Ways To Keep Acid Reflux At Bay

Some preventive measures and lifestyle changes can help relieve acid reflux symptoms.

After All, When Will This Pandemic End?

Here is an update on all the questions you have been asking.

Juvenile Arthritis: Children Can Get Joint Pain Too

A pediatric rheumatoid disease that causes inflammation of the joints in children.

The Era Of The ‘Potentially Pandemic’

Black death, G4 virus, and combatting the endless unease.

Zoonotic Diseases: 5 Diseases That Are Transmitted Via Animals

Learn how diseases transmitted from animals pose challenges for healthcare.

Understanding Sarcoma: The Cancer Of Connective Tissues

Did you know there are more than 100 sub-types of this rare cancer?

Pain In The Joints: 8 Possible Causes & What To Do About Them

Any kind of damage to your joints as a result of some disease or injury can cause pain & discomfort.

The Connection Between Drug Abuse & Mental Health

Using drugs or alcohol can have a long term negative effect on your mental health.

Does Cutting Sugar Out Of Your Diet Prevent Diabetes?

Having diabetes doesn't mean you have to eliminate sugar from your diet completely.

Heroes With Stethoscope: An Ode To Doctors Braving The Pandemic

These health workers have left no stones unturned in leading the battle against an invisible enemy.

6 Ways To Reduce Your Risk Of Developing Cataracts

There are some factors that you can control to prevent the risk of developing cataracts.

Vitiligo: Fighting The Stigma Around This Skin Condition

This non-life-threatening disease is not contagious but stands out for its psychosocial impacts.

Post Traumatic Stress Disorder(PTSD): Every Wound Is Not Visible

A severe anxiety disorder caused by remembering traumatic events.

6 Health Problems Indian Men Often Ignore

Health ranks the lowest in men's priorities list.

10 Most Asked Questions About Sickle Cell Anaemia

In this disease, the red blood cells lose their shape leading to health problems.

LGBTQIA+ : Understanding Gender & Sexuality In The Changing Times

This pride month, let's make the world a better place by the inclusion of the LGBTQIA+ community.

A Glance at Depression: What ‘Feeling Nothing’ Actually Feels Like?

Depression is feeling decades worth of tired.

You Must Know These Facts Before Donating Blood

Every blood donor is a life saver.

There Is More To Albinism Than Meets The Eye

This congenital skin & hair disorder can cause several vision problems.

5 Diseases We Need To Brace For This Rainy Season

Along with much-needed relief, monsoon brings with itself many illnesses as well.

Back To Work: Important Tips For Employees To Follow As Offices Reopen

It's important to take necessary precautions for the safety of not just yourself but also your colleagues.

7 Warning Signs Of Brain Tumour You Should Know

A brain tumour diagnosis is scary, but not all tumours are malignant. Read on to find out more.

#HarGharMeinDoctor: MFine’s New Endeavour Knocks On The Doors Of India’s Families

Consulting online for your family eliminates risks of exposure in the wake of the ongoing pandemic.

इन कारणों की वजह से हो सकता है पीरियड के दौरान दर्द

अगर पीरियड के दौरान आपका दर्द बर्दाश्त से बाहर हो रहा है तो यह एक गंभीर समस्या का संकेत हो सकता है।

5 Ways Climate Change Affects Our Health

Climate change has a correlation with our health & the way diseases spread. 

6 Ways To Break The Cycle Of Child Abuse

Child abuse can take many forms such as physical, sexual or emotional abuse & neglect.

How To Take Care Of Your Employees’ Mental Health During COVID-19

Find out how employers can be proactive about their employees' mental health amidst COVID-19.

Here’s How To Clean Your Groceries During The COVID-19 Pandemic

Shopping for groceries carries additional risk, thus one must take extra steps to sanitize the food.

Milk: A Superfood Or Health Risk?

Is milk good or bad for you? Let's hear what experts have to say.

What Is It Like To Live With Multiple Sclerosis, An Autoimmune Disorder

It is a chronic illness that can affect your brain, spinal cord & the optic nerves in your eyes.

Having Tummy Ache? 6 Possible Causes Of Abdominal Pain

Abdominal pain can be a result of other underlying health conditions that may need to be evaluated.

5 Ways To Manage Thyroid Disorder At Home

Thyroid problems require chronic condition constant care and lifestyle management.

6 Yummy Snacks Recipes For Eid With A Healthy Twist

Celebrate the festival with these yummy appetizer & snack recipes.

Understanding Schizophrenia: How It Feels Like?

A challenging brain disorder that often makes it difficult to distinguish between what is real & unreal.

Skincare Tips: 5 Effective Natural Remedies For Healthy Skin

Check out these easy skincare hacks with ingredients found easily at your home.

How ‘Quarantine Fatigue’ Is Real & What You Should Do About It

Feeling more tired since you've been at home? You may have quarantine fatigue.

QUIZ: Are You Stressed Due To COVID-19?

This quiz can help you understand how different circumstances affect your feelings & your perceived stress levels. 

How To Cope With COVID-19 Uncertainties Using CBT Principles

This therapy helps to view challenging situations more clearly & respond to them in an effective manner.

Doctor Speaks: How Teleconsultation Has Been A Rewarding Experience

The skills of a doctor can be leveraged without having to travel for the appointment or wait in queues.

6 Diet & Lifestyle Tips to Manage Dengue

Early diagnosis & treatment with the right care plan can help manage dengue better.

5-Step Mantra To Maintain Good Cholesterol

Here are a few simple lifestyle changes that can help boost your HDL levels.

The COVID-19 Dictionary: List Of Words To Add To Your Vocabulary

If we want to manage the crisis better, then we need to be better equipped with information.

A Healthy Family Is A Smart Family

Smart choices will not just make a smart family but a healthy one as well.

7 Relaxation Techniques That You Can Practise Anywhere

These methods will help minimise your stress and enhance your mood.

5 Ways To Manage Financial Anxiety During A Crisis

These tips will help you keep your financial worries in check.

How Are Online Consultations Beneficial: A Doctor’s Opinion

Online consultations can help assess risks as well as alleviate the anxiety surrounding the pandemic. 

Best Diet For A Busy Mother According To Nutritionists

A busy mother should make certain diet choices if she wants to stay healthy year after year.

What Is It Like To Live With Lupus, An Autoimmune Disease

A chronic autoimmune condition that can cause inflammation throughout your body.

8 Facts About Thalassemia, A Genetic Disorder

An inherited disorder that affects the body’s capability to produce haemoglobin & red blood cells.

4 First Aid Methods You Can Perform At Home

It is the immediate medical assistance given to a person suffering from a serious illness or injury.

How To Manage Nicotine Dependence At Home

It is an addiction to tobacco products caused by the drug nicotine.

How Stress Triggers Asthma & What To Do About It

The physical effects of stress & a gush of emotions can act as asthma triggers.

6 Easy & Healthy Recipes To Try With Your Kids

Healthy & tasty dishes for that picky eater.

Love & Mental Health: A Connection Deeper Than You Think

Love has a key role to play in our lives & our mental health.

These Addictions Have Become A Norm During The Quarantine

Addiction is a disease born out of isolation.

How To Manage Chronic Conditions When You’re Stuck At Home

With limited access to healthcare, managing your chronic illness should be your priority.

How Dancing Is Great For Your Body & Mind

Studies suggest that dance can help you lose weight, stay flexible & reduce stress.

Make Lockdown An Opportunity To Rekindle Your Relationships

Time together is precious- be it in person or virtually.

All You Need To Know About Meningitis

It is a rare infection that affects the delicate membranes that cover the brain & spinal cord.

7 Ways The Lockdown Is Affecting Your Daily Life & What To Do About It

Here are some tips that will help make your lockdown experience better.

Lockdown Care: Tips On Managing Haemophilia

Haemophilia is a rare condition that interferes with the normal clotting of blood.

India Khayal Rakhna: Let’s Take Care Of Each Other

Let's come together as Indians and take care of one another, regardless of our differences.

Is COVID-19 Anxiety Getting To You? Here’s How You Can Stay Calm

Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

Why Laughter Is The Best Medicine

It’s always fun to share a good laugh, but did you know that it can actually improve your health?

Quick COVID-19 Risk Assessment: Don’t Stress, Just Self-Assess

The first step to manage any crisis is getting accurate information & then acting on it.

How To Avoid Gaining Weight During Quarantine

These tips will help you avoid unintentional weight gain while you're stuck at home.

The Coronavirus Pandemic: An Open Letter From A Doctor

Help us fight this pandemic- stay at home, stay safe.

How The Pandemic Has Made Us Realize That Health Is The True Wealth

Take care of your body- it is the only place you can live in.

Not All Heroes Wear Capes, Some Wear Stethoscopes: Inspiring Online Consultation Stories

During this global calamity, doctors have emerged as the real heroes.

Dangers Of Self-Medication: Why It Is Harmful

Taking medicines without consulting a doctor can have serious effects on your health.

Coronavirus: Why Is Quarantine Not As Scary As It Is Assumed To Be 

The word quarantine may sound somewhat sinister, but it is no curse.

5 No-Fuss, Healthy Recipes To Try During Lockdown

Relish these nutritious yet tasty recipes at home.

World Autism Day: Can Early Intervention Lead to Effective Treatment?

Let's strengthen our commitment to the full inclusion and participation of people with autism.

Quarantine Life: Don’t Forget To Keep Yourself Hydrated

Love is all we need. True, but you need water too.

7 Ways To Take Care Of Your Mental Health During Self-Isolation

Take a deep breath & follow these tips to improve your emotional & mental wellbeing.

Workout At Home: 5 Ways To Stay Fit During A Lockdown

Stay healthy and in shape while quarantined.

Social Distancing During Coronavirus Outbreak: You Are Not Alone

It is time to play your part in this fight against the global pandemic.

What Is A Pandemic & How To Prepare For A Lockdown

It is important to understand the actual severity of the disease & not spread hysteria.

5 Work From Home Tips To Keep You Fit During The Lockdown

These tips will help you stay healthy during remote work.

6 Ways Happiness Helps In Improving Your Health

A happy and positive mindset helps you be an overall healthy individual.

6 Healthy Foods That Boost Your Energy Levels

These foods will help you stay active & focussed throughout the day.

Frequently Asked Questions (FAQs) About The Coronavirus Pandemic

All you need to know about this global pandemic.

Air Travel During Coronavirus Outbreak: What You Should Know

These precautions will come in handy if you're travelling during these panic-stricken times.

Sleep Like A Baby By Following These Sleep Hygiene Tips

Sleep is the golden chain that ties health & our bodies together.

The Novel Coronavirus

Know about the origin, symptoms, transmission & precautions.

How To Stay Safe: Coronavirus Prevention and Precautions

Combat the fear through information and precaution.

Coronavirus Panic: What To Know To Avoid “Viral Misinformation”

Being afraid won’t help you deal with this infectious outbreak, knowledge & precautions will.

Stop The Hush-Hush: Time To End The Societal Stigma Around Women’s Health

Raising awareness about these stigmas is the first step towards improving women’s health.

Salted Butter Vs Peanut Butter: Which Is Healthier?

Both spreads are healthy in their own ways but should be consumed in moderation.

8 Post-Workout Foods For Quick Recovery

Eating the right foods after a workout can build muscle & help you recover quickly.

How To Prevent And Remove Blackheads

Blackheads appear when hair follicles get clogged with dirt, oil & dead skin.

7 Time Management Tips To Help You Achieve Your Goals

The key to time management is to see the value of every moment.

10 Healthy Foods That Help In Weight Gain

Get one step closer to your weight gain goals.

5 Pre-Workout Foods To Boost Your Performance

Eating the right food before a workout can help maximise performance.

LGBT Community: How Mental Health Conversations Are Dispelling The Stigma

The LGBT community are more likely to experience a mental health problem than heterosexual people.

Is Glycolic Acid Good For Your Skin?

Glycolic acid treatment can make your skin brighter & radiant.

Why You Should Always Read Food Labels Before Buying Them

Always read food labels to make smart food choices.

8 Ways To Increase Your Testosterone Levels Naturally

A list of the best herbs, vitamins, & supplements to increase testosterone levels.

Beating The Exam Stress: The Need Of The Hour!

Exams are important but you are so much more than your test results.

Having Sex For The First Time? 7 Tips To Make It More Enjoyable

Check first time sex precautions to make your experience safe and enjoyable.

4 Signs That You Need Couples’ Therapy

Does your relationship feel more like a dreary job than an enjoyable experience?

The Joker Was An Amazing Cinema. But, Can We Talk About Arthur For A Bit?

The worst part about having a mental illness is people expect you to behave as if you don’t.

5 Oscar-Nominated Movies That Explore Mental Health Disorders

Movies can prove to be a thought-provoking medium for the depiction of mental health.

5 Excuses To Eat More Dark Chocolate

The health benefits of dark chocolate are aplenty.

15 Signs You Are In A Toxic Relationship

What makes a relationship toxic? Find out.

Depression After Heartbreak- It’s Real & It’s Rough

Sometimes good things fall apart so that better things can come together.

10 Common Makeup Mistakes That Are Harming Your Skin

These common beauty blunders might be ageing you.

Busting The Myths On The Coronavirus Outbreak

Here are some myths that need to be dispelled about the new coronavirus outbreak.

Why Should You Go For A Kidney Panel?

Kidney panel includes simple blood & urine tests that can help identify issues with your kidneys.

Why Should You Go For The Thyroid Test?

A thyroid test is done to measure the levels of thyroid hormones.

Why Do You Have Back Pain & What To Do About It?

Did you know that 84% of adults have pain in the lower back at some point in their lives?

Your Complete Guide To Rheumatoid Arthritis

Know the causes, symptoms, and treatment of this inflammatory joint condition.

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Your nails can reveal a lot about your overall health.

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A smart family is the one that stays healthy together.

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WHO has advised people to protect themselves & those around them from contracting this virus.

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The workplace environment significantly influences how employees feel about work.

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Healthcare as a basic human right has a long way to go.

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A stress assessment analyzes different parameters that are affected by stress.

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What consumes your mind, controls your life.

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Uncovering the causes, symptoms and types of thyroid disorders.

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Here are 5 office habits that are unknowingly harming your posture and ways to fix them.

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A hair loss panel can evaluate the vitamin deficiency and hormonal imbalances in the body.

A Doctor’s Reaction To Medical Practices Depicted In Pop Culture

Imagination & fiction make up more than three-quarters of our real life.

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Irregular, heavy, or painful periods are not normal.

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If you are experiencing troubling symptoms that indicate PCOD, then this test is a must for you.

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It is difficult to diagnose mood disorders in children and teens since they’re not able to express how they feel.

Surprising Health Benefits Of Climbing Stairs That You Didn’t Know

Climbing stairs can prove to be a great workout with multiple health benefits

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If treatment is delayed, UTI can turn life-threatening.

Go Analog! Here’s Why You Need A Digital Detox

In this era of technological whirlpool, our lives call for a detox, a digital detox!

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Lack of sleep could be detrimentally affecting your health in more ways than one.

Alcoholic Hepatitis: Why You Should Drop the Bottle for Good

Moderation is the key to a healthy and happy life.

7 Medical Innovations In 2019 That Have Revolutionised Healthcare

Everything is theoretically impossible until it is done.

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Blood Glucose Test: Why Diabetes Screening Is Important

A diabetes screening can tell whether your blood sugar levels are high or low.

How You Can Be Healthy & Still Have A Merry Christmas

Tis’ the season not just to be merry but healthy too!

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Obesity is a medical condition wherein excess body fat accumulation leads to serious health complications.

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Early intervention makes arthritis management & treatment less-complicated than a late diagnosis.

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Why Should You Go For The Obesity Panel?

This test can determine whether you are obese, so that you can start taking measures to manage it.

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Workplace stress is a growing epidemic in our country, if not looked at, will lead to severe consequences.

6 Foods To Eat For A Healthy Liver

A healthy liver is synonymous to a greater well-being.

How Cartoons Are Silently Impacting Your Child’s Mental Health

Cartoons may have some hidden adverse effects on the little spectators.

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A test can determine whether your blood levels are healthy or not.

All You Need To Know About Iron Deficiency

If your skin has been looking paler than usual, chances are you might be having an iron deficiency.

Gout Facts That You Should Be Aware Of

With timely diagnosis, treatment and a good lifestyle, gout can be defeated.

7 Things That Happen to Your Body When You Skip Your Breakfast

You may be putting your health under the scanner.

Heart Tests & Screenings: Why Do You Need Them?

A cardiac panel can help detect a heart disease at the earliest.

A Normal BMI Doesn’t Mean You Are Actually Healthy

A healthy BMI does not tell the whole story.

8 Important Health Tests To Get Before You Hit 30

Health tests are significant even before you hit 30.

Why Should You Go For A Vitamin Deficiency Panel?

A diet that is lacking in essential vitamins can lead to a lot of unpleasant symptoms.

Mental Health: It’s OK To Talk About It

Mental health is often missing from public health debates even though it's critical to well-being.

How To Deal With Excessive Hair Fall During Winter

If you religiously follow a hair care routine, you will go a long way in protecting that magnificent mane

Does Being Fit Actually Mean Being Healthy?

There’s a lot more to being healthy than just daily exercising & maintaining your weight.

How Hypertension Is A Silent Killer

More than 50% of the worldwide population with hypertension is unaware of their condition.

7 Ways To Tackle Air Pollution Through Better Nutrition

These foods will help reduce the harmful effects of pollution.

Why Should You Go For A Pregnancy Panel?

A pregnancy panel will help monitor the proper growth of your baby.

Office Toilet Etiquettes: Doing Business The Professional Way

Always keep in mind is that we’re not the only ones using the restroom at the workplace.

Problems Students Face That Can Lead To Mental Health Issues

Don’t let what you cannot do interfere with what you can do.

5 Ways Modern Life Causes Stress & What To Do About It

You can't always control what goes on outside, but you can always control what goes on inside.

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If issues of the liver are left untreated, it can lead to liver failure, which is a fatal condition.

Follow This Vaccination Schedule For Your Child

The best way to protect your child from infectious diseases is by vaccination.

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The journey of thousand pounds begins with a single burger.

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While influenza can generally be cured, it is best to keep some tips in mind to reduce the spread of infection.

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Breast cancer is the most common cause of cancer-related deaths in women.

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If you feel the onset of fever along with other symptoms, then you should definitely go for the fever panel.

This Diwali Let There Be Light, Not Noise

Bursting of loud firecrackers can have detrimental effects on health and psychological well-being.

What Happens During A Breast Examination? Find Out

Regular breast examination should be a part of your health routine.

How Men Are At Increased Risk of Developing Osteoporosis Too

A lot of men do not realize when this bone disease sets in until a harmless fall leads to a fracture.

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It is a condition where the frequent need to urinate negatively affects a person's life.

We Need to Have a Conversation. Period

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Mental Health Disorders: Let’s Destigmatize The Stigma

What mental health needs is more sunlight, more candor & more unashamed conversations.

10 Ways to Master Your Emotions Like A Pro

Train your mind to be stronger than your emotions.

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Don’t feed the body, feed the soul.

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Bladder cancer is the 4th most common cancer in men and the 8th most common cancer in women in India.

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India, your heart is breaking, literally!

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These early signs tell you there could be a bun in the oven.

Pills that Prevent Pregnancy: Emergency Contraceptive Pills

The best emergency contraception option for sexually active women.

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Vitamin D deficiency is slowly becoming an epidemic.

Bad Day? Lift Up Your Mood With These Essential Oils

Where there is oil, there is hope.

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Gallstones are hardened deposits of digestive fluid.

These Seemingly Innocent Habits Are Secretly Making You Fat

Wondering how you’re putting on weight despite going for home-cooked food and being physically active?

Keep Calm: These 6 Anger Management Tips Will Cool You Down

Control your anger, don’t let anger control you.

Your Guide To Irritable Bowel Syndrome

A common intestinal disorder that causes abdominal pain, bloating & gas.

You Should Know These 5 Basic First-Aid Procedures By Heart

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Do you feel gassy or bloated after having a milkshake or ice cream?

What Causes Stomach Ulcers & How To Relieve Them

These ulcers are open sores in the stomach lining caused by infection or medication.

World Suicide Prevention Day: Never Give Up!

Never give up, for that is just the place and time that the tide will turn.

Your First Aid Guide To Gastroenteritis Or Stomach Flu

Gastroenteritis is a common illness of the stomach that can cause diarrhoea, vomiting, cramps and sometimes fever.

How An Ideal Employee Wellness Programme Should Be

Always treat your employees exactly as you want them to treat your best customers.

Like Alcohol? You Are Prone To Liver Cirrhosis

Prevention is better than cure.

5 Ways To Deal With Loneliness At An Old Age

Your life does not get better by chance, it gets better by change.

Forget Me Not: 5 Natural Ways To Improve Your Memory

Your memory is the glue that binds your life together.

Is Repeated Acid Reflux Worrying You?

If you are facing acid refluxes more than a few times in a week, you should get checked for GERD.

What is Non-Alcoholic Fatty Liver Disease?

One can contract liver disorders, even if one drinks in moderation or doesn’t drink at all.

Breastfeeding Diet: What to Eat Vs What Not to Eat

A wholesome diet ensures you’re healthy and the milk your little one gets, is filled with nutrients.

Symptoms and Treatment for Alcohol Withdrawal

Alcohol withdrawal symptoms may be life-threatening & definitely require a doctor’s guidance.

Breastfeeding Week: 10 Best Breastfeeding Positions For New Mothers

These breastfeeding positions will help you choose the best one for you and your baby.

Prostate Enlargement: Causes, Symptoms & Treatment

Regular check-ups will ensure that the condition is treated at the first sign of trouble.

What Is Testicular Torsion? Is It Painful?

A painful situation in which the testicle suddenly rotates & twists the sperm cord.

6 Natural Ways To Increase Your Sperm Count

Consult with your doctor regularly while following these tips to have a healthy sperm count.

These 6 Tips Will Ramp Up Your Sex Drive

Having a low sex drive is not the end of the world, there are a lot of things you can do to fix it.

What Is Testosterone?

Do you know how significant this hormone is for the healthy functioning of your body?

5 Reasons Why You Should Talk To A Doctor About Sex

There is nothing in this world that can replace a doctor’s advice about your body & well-being

7 Sex Drive Foods: They Will Improve Your Sex Life Like No Other

Certain foods can up your libido & help you get your mojo back in the bedroom.

Why You Should Bring Nature In Your Busy Schedule

Science suggests that nature can help you uplift your mood and boost your health.

5 Reasons Why Your Sex Drive Is Low

Get to the root cause of the problem and reclaim your healthy sex life.

Suffering from Pain Downtown? Could be Hydrocele

A hydrocele is a swelling or pain of the scrotum, usually caused by an injury or inflammation.

Gentlemen, Watch Out For These 3 Penile Problems

Sex, when marred by certain conditions, can ruin a great experience.

Men Should Watch Out for Inguinal Hernia

An inguinal hernia is ten times more likely to occur in male adults of over 40 years of age.

What is Varicocele? Symptoms and Treatment

Varicocele refers to the abnormal dilation and enlargement of the veins in your scrotum.

Pain in the Nether Region? Could be Epididymitis

Inflammation in the scrotum caused by a bacterial infection.

Delayed Ejaculation: Reasons & Treatment

It is often associated with performance anxiety & can be a temporary or a long-term problem.

Eczema: Ditch the Itch with These Tips

About 15% of children have eczema, but it only occurs in 2-4% of adults.

Typhoid Fever: Causes, Prevention & Vaccination

Approximately, 27 million people suffer from typhoid illness every year in India.

5 Common Monsoon Illnesses & Their Prevention

Along with refreshing rain, the monsoon also brings with itself a host of infections.

5 Home Remedies for Erectile Dysfunction

Here are some ways to manage this condition, without having to pop a pill.

What Is Premature Ejaculation & How To Deal With It?

Find out what causes premature ejaculation and how to overcome it.

Erectile Dysfunction: Reason For ‘Falling Short’

Lifestyle & mental health management are keys to eliminating erectile dysfunction.

6 Benefits of Yoga Supported by Science

Yoga is a great way to improve your mental and physical health in the gentlest manner.

Happy Father’s Day: A Daughter’s Ode to her Dad

A tribute to the unsung heroes of our families.

The Right Diet for Cancer Survivors

Adopting the right diet can help maintain your strength & boost your emotional well being.

Shield Yourself from These 4 Common Summer Diseases

A little care and awareness are all it takes.

Staying a Step Ahead of NIPAH Virus

Awareness of the disease & proper preventive measures can be taken to stop the spread and contain the NIPAH virus.

10 Hydrating Drinks to Have this Summer

These summer beverages will not only quench your thirst but also keep your body cool.

Hitchhiker’s Guide to Being Healthy while Travelling

Avid travellers should take their health into consideration and prepare accordingly.

How to Manage Diabetes During Ramadan Fasting

Managing diabetes during Ramadan is all about making smart choices to manage the condition better.

Facts About Uterine Fibroids

Fibroids can be easily managed with support from an expert healthcare provider.

Your PCOD Guide: Causes, Symptoms & Treatment

Lifestyle management can help control this lifestyle disorder effectively.

4 Fruits That Should Be A Part Of Your Summer Diet

Seasonal fruits come with a truckload of health benefits to keep us all well during the summers.

How to Live Better with Lupus

Effective self-care, planning & proper medications allow people with lupus live a normal life.

Why Do Women Get UTI More Than Men?

1 in 2 women is at risk of developing a urinary tract infection.

World Meningitis Day: A Guide to Understand Meningitis

Meningitis is a complicated condition but with the right awareness and treatment, it can be defeated.

Unblock your Blood Vessels with the Right Cholesterol Diet

Controlling cholesterol is all about awareness and making the right choices.

Functional Neurological Disorder: Causes & Symptoms

If FND is not treated then it can result in various kinds of disabilities and poor quality of life.

No More Grey: Tips to Stop Premature Greying

Premature greying of hair can have an impact on the self-esteem of an individual.

Spots & Wrinkles: Tips To Prevent Premature Aging

Apart from age, there are other factors that lead to premature aging.

5 Most Common Fungal Infections

Learn about common causes of fungal infections, their types, symptoms & treatment options.

Water is Elixir of Life But Not When it’s Contaminated

Here are some tips that will help prevent waterborne diseases.

Watch Out for these Measles Symptoms in Your Child

Measles is highly contagious, causes a fever & a distinctive rash on the body.

Health In Your Hands! Why Health Tests Are Important?

Regular health tests can help you find potential health issues before they become an issue.

These Rocks, Don’t Rock! Understanding Kidney Stones

Kidney stones can be easily prevented by making some simple lifestyle choices.

Acid Reflux: Causes,Symptoms, & Natural Remedies

Acid regurgitation is a common condition wherein the contents of the stomach move up the food pipe.

Hemorrhoids: Going Through the Motions

Making certain healthy lifestyle choices helps in preventing the occurrence of hemorrhoids.

6 Effective Acne Scars Treatments Approved by Dermatologists

All’s not lost. There are ways to combat acne scars and treat them effectively,

Don’t Stress! Treat Acne the Right Way

Don't lose hope, acne can be treated via medication and lifestyle.

Digital Health Solutions That Change The Way Of Cancer Care

With there being advances in the treatment options, the survival rates are better than ever.

All you Need to Know About Prostate Cancer

It is one of the most common forms of cancer in men and there are no early signs of this condition.

MFine Is In Hyderbad Now!

mfine further plans to expand into Vishakhapatnam, Vijayawada and Warangal.

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UTI is one of the most common bacterial infections that affect the kidneys, urinary system, bladder and urethra.

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Text-neck is a modern day issue caused by looking down at the smartphone for too long.

8 Commandments To Follow For Healthy & Shiny Hair

Here are some healthy hair tips to make sure you have a good hair day, forever!

Dr. Internet Can Be Dangerous! Talk To A Real Doctor Instead

Dr Internet can be harmful instead connect with top doctors on mfine instantly

5 Secrets to Age Gracefully Like Celebrities

Staying healthy with age requires conscious effort to make healthy lifestyle choices

4 Effective Tips To Stay Healthy This Summer

Here are some summer health tips that’ll help you and your family from falling prey to these seasonal changes.

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