Ms. Snigdha Samantray
Ms Snigdha Samantray is a Certified Clinical Psychologist and Digital Mental Health Specialist, currently working as a Program Manager and Clinical Psychologist at MFine. She played a key role in the establishment of the Psychotherapy specialty at MFine.
Whenever a person is going through low mental states or feeling suicidal, at a cognitive level there is an attribution error to these mental states i....
For older mothers aged 60 and above, maintaining good mental health is crucial to maintaining good physical health. While depression, anxiety, and lon...
It is virtuous for a human being to be kind. Kindness, or doing good, often means putting others' needs before our own and being generous with our mat...
Making Mental Health And Well-Being A Global Priority For All: Read more on why mental health is important for everyone....
Delusion & Hallucination symptoms often occur together but there are major differences — while one is sensory, the other is cognitive. Find out more...
Is Menstrual Hygiene and Mental Health related? Read more on the interconnection between periods & mental health....
Digital Overdrive & Mental Health — experts have raised concerns about the impact that technology can have on mental health. ...
We have to continue to learn and shift as things change in our environment because they are changing and will keep changing....
This World Mental Health Day, be kind to yourself and those around you....
Happiness is not a pursuit, it’s the outcome of emotional well-being....
Childhood emotional abuse and emotional neglect are among the most prevalent types of childhood maltreatment....
Never get so busy making a living that you forget to make a life....
It is not stress that kills us it is our reaction to it....
Around 22% of India’s new mothers suffer from postpartum depression post-childbirth....
You have the power to say, “This is not how my story will end.”...
A challenging brain disorder that often makes it difficult to distinguish between what is real & unreal....
This therapy helps to view challenging situations more clearly & respond to them in an effective manner....
Trust that the future is bright....
What consumes your mind, controls your life....
What mental health needs is more sunlight, more candor & more unashamed conversations....
Train your mind to be stronger than your emotions....