Dt. Anusha Bharadwaj
Dt. Anusha Bharadwaj, B.Sc., M.Sc. Clinical dietetics and Applied Nutrition, is well equipped with the clinical knowledge of nutrition in diabetes, hypertension, pregnancy and lactation and gastrointestinal diseases.
10 Delicious High-Protein Recipes to Help You Lose Weight
From mouthwatering moong dal chila to hearty sprouts chila, these high-protein recipes for weight loss will keep you feeling full and satisfied. Read ...
3 Meals a day for Weight loss
Eating 3 meals a day can help you lose weight if done right. If you eat 3 satisfying meals a day, you are likely to eat fewer calories. ...
How To Combat Acidity?
How to combat acidity: 1) Add alkaline food 2) Drink adequate water 3) Avoid acidity triggering food....9) Eat food slowly. Read more...