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Tag: digestive health

Breast Self-Exam: How To Check For Lumps & Abnormalities

A breast self-exam helps women understand the normal look and feel of their breasts.

Does Eating Carbs In Excess Make You Fat?

It is one of the essential macronutrient required by the body along with protein & fat. 

7 Fasting Tips For A Healthy & Safe Ramadan

Ramadan is all about self-restraint, so don't go overboard with your cravings.

Rising COVID-19 Cases: Tips For Expectant & New Mothers

Fight the current situation with knowledge, precaution & prevention.

10 Things To Do When You Test Positive For COVID-19

Battle the infection with the right tools and tactics.

What Is Parkinson’s Disease? Causes, Symptoms & Treatment

A neurological disorder that affects the body movement and coordination.

6 Quick Ways To Get Relief From Migraine Headaches

Here are some handy tips that will help prevent those excruciating headaches.

Empathy In Healthcare: What Is It & Why Do We Need It?

Empathy is the ability to understand & share other people's feelings.

First Trimester Diet: Foods To Eat & Avoid For A Healthy Pregnancy

A balanced and nutritious diet is important for a healthy pregnancy.

Consciously Caring For People: Going Beyond “How Are You?”

Let us learn to empathize and care genuinely.

Is Cheese Good Or Bad For Your Health?

Is cheese really bad for health or does it have some good health benefits to offer? 

When The Healer Becomes A Patient: A Doctor’s Battle With Cancer

What I went through, how I coped & the after-effects of my cancer treatment.

4 Lifestyle Tips To Live A Healthier Life With Autism

Taking the right steps at the right time can help autistic people lead a fairly normal life.

7 Things You Shouldn’t Say To Someone With A Chronic Disease

Examine, empathize & and learn better ways to respond.

Testicular Self-Examination: Steps & When To See A Doctor

A regular self-exam can help find testicular cancer at an early stage.

10 Daily Habits That Are Probably Making Your Skin Breakout

Your present skin breakouts may be caused by your own habits.

6 Ways To Use Social Media Mindfully & Wisely

Be clear about your intentions every time you log on.

Rising COVID-19 Cases: Exercise Precautions & Safety Tips

The negligence of safety protocols is one of the reasons for the spike in COVID-19 cases.

Manage Hair Loss: 6 Dermatologist-Approved Tips For Best Results

With the right treatment & lifestyle changes, you can save your locks.

Safety First: Tips On Playing A Safe Holi At Home

Safety should be the first priority.