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Lumbago with sciatica: This is what you can d


Radiating pain in the lower back region

4 on 5 people suffer from it at some point in their lives [1].

- Lab tests and imaging not required
- It can be self-treated
- Resolves in a short-term period.

Sciatica Lumbago is initiated by irritation of the origins of the lower lumbar and lumbosacral spine. It is usually triggered by a muscle or ligaments sprain and it generally appears after a severe back strain or trauma.


People can experience:
- Difficulty in walking
- Mild, severe, radiating or sharp pain in the lower back
- Muscle weakness
- Persistent pain in the lower back which is spontaneous or a result of activity


Self Care: Changing postures and sleeping position, gentle stretches, while maintaining light physical activity can help.

Medications: Over the counter, anti-inflammatory and pain medications can help in dealing with the lower back pain.

Specialists: If the pain does not subside and improve with self-care, it is essential to meet a professional to diagnose and treat the ailment. mfine caters to different areas of health issues and the perfect course of treatment can be chosen according to your requirements.

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