One of the major challenges during pregnancy is dealing with morning sickness. From nausea to food aversions—it can be a tricky phase, especially during the first trimester. There are, however, certain foods that can help reduce your morning sickness.

Check out this video to know which foods can help you combat nausea and morning sickness during pregnancy.

Since every pregnancy is different, it demands a personalized approach and plan to deal with the respective challenges. You can now consult top clinical dietitians online on the mfine app to get a complete customized diet plan for you.

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