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All You Need To Know Excessive Sleep Disorder

About


Excessive Sleep Disorder or Hypersomnia is a condition caused because of a number of reasons like sleep apnea, genetics, depression and many more.


As per the reports of the National Sleep Foundation, up to 40% of the people have at least a few symptoms of hypersomnia from time to time. (1)


People with Hypersomnia are known to fall asleep at any instance, they also have other problems like constant tiredness.



Symptoms


- Excessive tiredness.
- Lack of energy.
- Irritability.
- Anxiety.
- Loss of appetite.
- Restlessness.
- Difficulty in remembering things.


Treatment


Self-care:
- Avoid alcohol and caffeine.
- Avoid medications that cause drowsiness.
- Maintain a regular sleep schedule and a nutrition rich diet.


Medicines:
The doctor will conduct tests such as blood tests, CT scans, and polysomnography for the diagnosis, and then prescribe drugs. Prescribed drugs may be stimulants, antidepressants, etc.


Specialists:
For other concerns related to your sleep, consult a doctor.
At mfine, you will receive a holistic treatment plan for optimum health.

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