Every person experiences some amount of hair fall at different points of their life. While for some, it’s mild, for others, it can be worrisome. A lot of people end up trying everything that’s available on the internet to combat their hair fall issue, be it in the form of over-the-counter medicines or some home-made masks for the hair and scalp. Amidst all this, very little to no attention is paid to your diet.
Check out this video to know what are the foods you must include in your diet to control your hair fall and promote hair growth
Try to incorporate these foods into your daily diet for effective results in reducing hair fall. You can now consult top dietitians and dermatologists on the mfine app for a complete care plan for your hair and skin.