PCOS causes a lot of hormonal changes in the body that is marked by problems with weight and insulin. Diet and lifestyle changes thus play an important role in managing PCOS.

This video covers tips on diet and lifestyle that you can follow to manage your PCOS better.

These lifestyle and diet changes can help bring weight under control which greatly helps with difficulties caused by PCOS. Despite making these changes in diet and lifestyle it is important to consult a gynaecologist for the proper treatment of this condition. On the mfine app, you can consult online with top gynaecologists the minute you need to.