Happy Independence Day: Freedom from 15 Unhealthy Habits

72 years ago, we achieved freedom from slavery, tyranny, and injustice. Years later, we are still being enslaved! We are being enslaved by our modern yet debilitating lifestyles. We have become so engrossed in the rat race that unhealthy practices have become a norm...

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6 Foods That Are Good For Your Liver

The liver is one of the most important organs in our body and performs several vital functions. The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and...

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Is Repeated Acid Reflux Worrying You?

Given the stressful lives we lead these days, we often tend to ignore the tiniest of things that could lead to serious health complications. Yes, people are more concerned than ever about personal fitness and strict gym routines that are the order of the day. However,...

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Are You Suffering From Gluten Intolerance?

Of the many changes one notices in everyday lives, one of the most noticeable ones today is the rising awareness in personal fitness. People are now more careful than ever about following strict workout regimes, eating right and taking care of themselves. Such a...

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What is Non-Alcoholic Fatty Liver Disease?

Alcohol and a damaged liver are synonymous with each other, and the very mention of a serious liver disorder takes your mind to everything related to this particular form of substance abuse. Not many know that one can contract liver disorders, even if one drinks in...

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