Year: 2020

The invisible pain that no one talks about.

Care is just one tap away.

Bloating causes your tummy to look larger than usual, & it may also feel painful.

Blackheads appear when hair follicles get clogged with dirt, oil & dead skin.

The key to time management is to see the value of every moment.

Get one step closer to your weight gain goals.

Does this flavoured water actually help in weight loss? Find out.

Eating the right food before a workout can help maximise performance.

The LGBT community are more likely to experience a mental health problem than heterosexual people.

Glycolic acid treatment can make your skin brighter & radiant.

If fatigue has become a norm then it's a sign that something is not right with your health.

It is not stress that kills us it is our reaction to it.

Always read food labels to make smart food choices.

Don't just be good to others, be good to yourself too.

Exams are important but you are so much more than your test results.

Love has a key role to play in our lives & our mental health.

Cuddling feels nice but science says that it makes you healthy too.

Exploration and practice can make sex fun.

Does your relationship feel more like a dreary job than an enjoyable experience?

The worst part about having a mental illness is people expect you to behave as if you don’t.

Movies can prove to be a thought-provoking medium for the depiction of mental health.

The health benefits of dark chocolate are aplenty.

Nine out of ten people like chocolate and the tenth one is usually lying.

What makes a relationship toxic? Find out.

This quiz will help you identify how healthy your relationship truly is.

Sometimes good things fall apart so that better things can come together.

These common beauty blunders might be ageing you.

Here are some myths that need to be dispelled about the new coronavirus outbreak.

The Indian Council of Medical Research reports that there will be 8 lakh deaths by the end 2020.

Kidney panel includes simple blood & urine tests that can help identify issues with your kidneys.

A thyroid test is done to measure the levels of thyroid hormones.

Did you know that 84% of adults have pain in the lower back at some point in their lives?

Know the causes, symptoms, and treatment of this inflammatory joint condition.

Your nails can reveal a lot about your overall health.

A smart family is the one that stays healthy together.

Melanin, a natural pigment present in the skin determines your skin colour.

Leprosy is an infectious disease that affects close to 2-3 million people worldwide.

WHO has advised people to protect themselves & those around them from contracting this virus.

The workplace environment significantly influences how employees feel about work.

Healthcare as a basic human right has a long way to go.

A stress assessment analyzes different parameters that are affected by stress.

What consumes your mind, controls your life.

If you want your daughter to be healthy, you must understand her nutritional needs first.

If it has been over a year & you still cannot conceive then fertility treatments can offer hope.

Uncovering the causes, symptoms and types of thyroid disorders.

Here are 5 office habits that are unknowingly harming your posture and ways to fix them.

A hair loss panel can evaluate the vitamin deficiency and hormonal imbalances in the body.

Imagination & fiction make up more than three-quarters of our real life.

Irregular, heavy, or painful periods are not normal.

Your genetics load the gun but your lifestyle pulls the trigger.

We've rounded up the causes & remedies to deal with dark circles.

Dehydration happens when you lose more fluid than you take in.

This Lohri avoid unhealthy treats by opting for healthier snacks.

If imbalanced, the gland which is shaped like a butterfly can certainly sting like a bee.

If you are experiencing troubling symptoms that indicate PCOD, then this test is a must for you.

It is difficult to diagnose mood disorders in children and teens since they’re not able to express how they feel.

Smart choices will not just make a smart family but a healthy one as well.

Brushing two times a day is not enough when it comes to oral care.

A severe anxiety disorder caused by remembering traumatic events.

Climbing stairs can prove to be a great workout with multiple health benefits

Never get so busy making a living that you forget to make a life.

Indulge in the goodness of these healthy winter foods.

If treatment is delayed, UTI can turn life-threatening.

In this era of technological whirlpool, our lives call for a detox, a digital detox!

Lack of sleep could be detrimentally affecting your health in more ways than one.

Wherever you are, be there totally.

These effective low-intensity workouts can help you get closer to your weight loss goals.