Year: 2020

Child abuse can take many forms such as physical, sexual or emotional abuse & neglect.

Find out how employers can be proactive about their employees' mental health amidst COVID-19.

Shopping for groceries carries additional risk, thus one must take extra steps to sanitize the food.

Is milk good or bad for you? Let's hear what experts have to say.

It is a chronic illness that can affect your brain, spinal cord & the optic nerves in your eyes.

Our habits shape our personality, determining how productive & efficient we are.

Maintaining good hygiene, eating well & exercising are the cornerstones of a healthy menstrual cycle.

Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit.

Both the cereals are healthy in their own ways but should be consumed in moderation.

Abdominal pain can be a result of other underlying health conditions that may need to be evaluated.

Thyroid problems require chronic condition constant care and lifestyle management.

Celebrate the festival with these yummy appetizer & snack recipes.

Find out how disasters take their toll on the health of residents of an affected region.

A challenging brain disorder that often makes it difficult to distinguish between what is real & unreal.

Check out these easy skincare hacks with ingredients found easily at your home.

Feeling more tired since you've been at home? You may have quarantine fatigue.

This quiz can help you understand how different circumstances affect your feelings & your perceived stress levels. 

A cup of tea makes everything better.

This therapy helps to view challenging situations more clearly & respond to them in an effective manner.

Bloating causes your tummy to look larger than usual, & it may also feel painful.

Read about the most common myths & facts about HIV & AIDS.

The skills of a doctor can be leveraged without having to travel for the appointment or wait in queues.

Early diagnosis & treatment with the right care plan can help manage dengue better.

Here are a few simple lifestyle changes that can help boost your HDL levels.

If we want to manage the crisis better, then we need to be better equipped with information.

Certain lifestyle changes can help you manage high blood pressure.

Smart choices will not just make a smart family but a healthy one as well.

These methods will help minimise your stress and enhance your mood.

Garlic: A flavoursome way to support heart health.

These tips will help you keep your financial worries in check.

Online consultations can help assess risks as well as alleviate the anxiety surrounding the pandemic. 

A busy mother should make certain diet choices if she wants to stay healthy year after year.

The invisible pain that no one talks about.

A chronic autoimmune condition that can cause inflammation throughout your body.

Fight the current situation with knowledge, precaution & prevention.

An inherited disorder that affects the body’s capability to produce haemoglobin & red blood cells.

It is the immediate medical assistance given to a person suffering from a serious illness or injury.

Here are some ways to keep your diet balanced while you're stuck in the house.

It is an addiction to tobacco products caused by the drug nicotine.

The physical effects of stress & a gush of emotions can act as asthma triggers.

Healthy & tasty dishes for that picky eater.

Love has a key role to play in our lives & our mental health.

Addiction is a disease born out of isolation.

With limited access to healthcare, managing your chronic illness should be your priority.

Studies suggest that dance can help you lose weight, stay flexible & reduce stress.

Take special care & precautions in order to ensure the health of your children.

Sometimes a helping paw is all we need.

Time together is precious- be it in person or virtually.

Ramadan is all about self-restraint, so don't go overboard with your cravings.

It is a rare infection that affects the delicate membranes that cover the brain & spinal cord.

Climate change has a correlation with our health & the way diseases spread. 

Awareness about malaria is a key factor in its prevention & control.

Our eyes are bearing the brunt due to constant exposure to computer screens & smartphones.

Here are some tips that will help make your lockdown experience better.

A healthy diet will give you the energy you need to take care of yourself & your baby.  

Haemophilia is a rare condition that interferes with the normal clotting of blood.

Let's come together as Indians and take care of one another, regardless of our differences.

Follow these tips to keep your blood sugar levels & health in check.

Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

It’s always fun to share a good laugh, but did you know that it can actually improve your health?

Hydroxychloroquine is used to treat malaria and certain autoimmune conditions.

The first step to manage any crisis is getting accurate information & then acting on it.

Telemedicine plays a major role in the development of medicine & healthcare delivery in India.

Just like children, our parents too need this reminder that they can always count on us.

These tips will help you avoid unintentional weight gain while you're stuck at home.

Help us fight this pandemic- stay at home, stay safe.

Take care of your body- it is the only place you can live in.

During this global calamity, doctors have emerged as the real heroes.

Taking medicines without consulting a doctor can have serious effects on your health.

The word quarantine may sound somewhat sinister, but it is no curse.

Relish these nutritious yet tasty recipes at home.

Trust that the future is bright.

It is important to take special precautionary measures & extend the best care to the elderly.

Let's strengthen our commitment to the full inclusion and participation of people with autism.

Love is all we need. True, but you need water too.

Meet the alter egos of some of the most popular superfoods.

Expecting mothers are advised to take necessary precautions.

Take a deep breath & follow these tips to improve your emotional & mental wellbeing.

Stay healthy and in shape while quarantined.

It is time to play your part in this fight against the global pandemic.

It is important to understand the actual severity of the disease & not spread hysteria.

These tips will help you stay healthy during remote work.

A genetic disorder caused by the inheritance of an extra copy of the 21st chromosome during pregnancy.

A happy and positive mindset helps you be an overall healthy individual.

Brushing two times a day is not enough when it comes to oral care.

These foods will help you stay active & focussed throughout the day.

All you need to know about this global pandemic.

Vaccines are one of the strongest citadels of medical science.

These precautions will come in handy if you're travelling during these panic-stricken times.

These postures can tone your body & promote healthy weight loss.

Sleep is the golden chain that ties health & our bodies together.

Let food be thy medicine and medicine be thy food.

Missed, early, or late periods are signs of an irregular menstrual cycle.

This Holi try these super amazing healthy treats & ditch the sugary ones.

Know about the origin, symptoms, transmission & precautions.

Combat the fear through information and precaution.

Being afraid won’t help you deal with this infectious outbreak, knowledge & precautions will.

Despite being the best weather of all, spring also brings diseases with itself.

We need to have more conversations about the mental health of women.

Raising awareness about these stigmas is the first step towards improving women’s health.

Learn about some common ear disorders & ways to deal with them.

Both spreads are healthy in their own ways but should be consumed in moderation.

Here are some unusual conditions the thought of which can give you goosebumps.

Eating the right foods after a workout can build muscle & help you recover quickly.

Care is just one tap away.

Blackheads appear when hair follicles get clogged with dirt, oil & dead skin.

The key to time management is to see the value of every moment.

Get one step closer to your weight gain goals.

Does this flavoured water actually help in weight loss? Find out.

Eating the right food before a workout can help maximise performance.

The LGBT community are more likely to experience a mental health problem than heterosexual people.

Glycolic acid treatment can make your skin brighter & radiant.

If fatigue has become a norm then it's a sign that something is not right with your health.

It is not stress that kills us it is our reaction to it.

Always read food labels to make smart food choices.

Don't just be good to others, be good to yourself too.

Exams are important but you are so much more than your test results.

Cuddling feels nice but science says that it makes you healthy too.

Exploration and practice can make sex fun.

Does your relationship feel more like a dreary job than an enjoyable experience?

The worst part about having a mental illness is people expect you to behave as if you don’t.

Movies can prove to be a thought-provoking medium for the depiction of mental health.

The health benefits of dark chocolate are aplenty.

Nine out of ten people like chocolate and the tenth one is usually lying.

What makes a relationship toxic? Find out.

This quiz will help you identify how healthy your relationship truly is.

Sometimes good things fall apart so that better things can come together.

These common beauty blunders might be ageing you.

Here are some myths that need to be dispelled about the new coronavirus outbreak.

The Indian Council of Medical Research reports that there will be 8 lakh deaths by the end 2020.

Kidney panel includes simple blood & urine tests that can help identify issues with your kidneys.

A thyroid test is done to measure the levels of thyroid hormones.

Did you know that 84% of adults have pain in the lower back at some point in their lives?

Know the causes, symptoms, and treatment of this inflammatory joint condition.

Your nails can reveal a lot about your overall health.

A smart family is the one that stays healthy together.

Melanin, a natural pigment present in the skin determines your skin colour.

Leprosy is an infectious disease that affects close to 2-3 million people worldwide.

WHO has advised people to protect themselves & those around them from contracting this virus.

The workplace environment significantly influences how employees feel about work.

Healthcare as a basic human right has a long way to go.

A stress assessment analyzes different parameters that are affected by stress.

What consumes your mind, controls your life.

If you want your daughter to be healthy, you must understand her nutritional needs first.

If it has been over a year & you still cannot conceive then fertility treatments can offer hope.

Uncovering the causes, symptoms and types of thyroid disorders.

Here are 5 office habits that are unknowingly harming your posture and ways to fix them.

A hair loss panel can evaluate the vitamin deficiency and hormonal imbalances in the body.

Imagination & fiction make up more than three-quarters of our real life.

Irregular, heavy, or painful periods are not normal.

Your genetics load the gun but your lifestyle pulls the trigger.

We've rounded up the causes & remedies to deal with dark circles.

Dehydration happens when you lose more fluid than you take in.

This Lohri avoid unhealthy treats by opting for healthier snacks.

If imbalanced, the gland which is shaped like a butterfly can certainly sting like a bee.

If you are experiencing troubling symptoms that indicate PCOD, then this test is a must for you.

It is difficult to diagnose mood disorders in children and teens since they’re not able to express how they feel.

A severe anxiety disorder caused by remembering traumatic events.

Climbing stairs can prove to be a great workout with multiple health benefits

Never get so busy making a living that you forget to make a life.

Indulge in the goodness of these healthy winter foods.

If treatment is delayed, UTI can turn life-threatening.

In this era of technological whirlpool, our lives call for a detox, a digital detox!

Lack of sleep could be detrimentally affecting your health in more ways than one.

Wherever you are, be there totally.

These effective low-intensity workouts can help you get closer to your weight loss goals.