10 Hydrating Drinks to Have this Summer

Keeping yourself hydrated during summer is tricky, especially with the long days and sweltering heat. During summers, your body tends to lose water at a faster pace due to excessive sweating. While water is the most important drink to stay hydrated, you can try other...

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Hitchhiker’s Guide to Being Healthy while Travelling

The risk of falling sick increases when you are travelling. This is especially true while travelling overseas. Travel-related illnesses are usually minor, but there are regions where serious infectious diseases are endemic. All avid travellers should take their health...

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How to Manage Diabetes During Ramadan Fasting

For those with diabetes, fasting during Ramzan can be a challenge to their health. Diabetes patients should always consult with their healthcare provider before going on a fast. Patients suffering from type-1 and type-2 diabetes may face multiple risks associated with...

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Facts About Uterine Fibroids

Uterine fibroids are growths at the uterus that are benign in nature. It occurs during the reproductive age and possesses a very low risk of cancer, about 1 in 1000 cases.  They are also known as leiomyomas, myoma, and fibromyoma. The size of fibroids vary a great...

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Everything You Need to Know About PCOS

PCOS is a condition in women that causes hormonal problems and the way in which the ovaries function. With PCOS on the rise, it is extremely alarming that most of the PCOS cases go undiagnosed or the diagnosis gets delayed resulting in long-term complications. It is...

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