Year: 2019

Make 2020 the most positive & productive year of your life!

Hate hangovers? Then you’ll love these hacks.

Moderation is the key to a healthy and happy life.

Everything is theoretically impossible until it is done.

What would a conversation between a doctor & your favourite TV character look like? Find out.

A diabetes screening can tell whether your blood sugar levels are high or low.

Tis’ the season not just to be merry but healthy too!

Early hair loss could be traumatic for the person to deal with and cause emotional scars too.

Obesity is a medical condition wherein excess body fat accumulation leads to serious health complications.

Early intervention makes arthritis management & treatment less-complicated than a late diagnosis.

Keto diet is effective at reducing weight but it take it up after a professional consultation.

This test can determine whether you are obese, so that you can start taking measures to manage it.

Workplace stress is a growing epidemic in our country, if not looked at, will lead to severe consequences.

A healthy liver is synonymous to a greater well-being.

Cartoons may have some hidden adverse effects on the little spectators.

A test can determine whether your blood levels are healthy or not.

Tired of booking an appointment & waiting in queues for a health test?

Healthcare is a basic human right.

The main action against high cholesterol is making healthy changes in lifestyle.

Prolonged deficiency can damage the heart, brain, nerves, bones, and other organs in your body

If your skin has been looking paler than usual, chances are you might be having an iron deficiency.

With timely diagnosis, treatment and a good lifestyle, gout can be defeated.

It is important to reduce weight & make certain dietary changes to combat your PCOD.

You may be putting your health under the scanner.

A cardiac panel can help detect a heart disease at the earliest.

A wheelchair user can benefit from regular exercise, not just to be physically fit, but to enhance your overall well-being.

In today’s ever-deteriorating environment, respiratory problems have become quite common.

Be safe, not sorry!

Your BMI might be in the normal range, but if your lifestyle is not active and healthy, it will lead to problems over the course of time.

Health tests are significant even before you hit 30.

A diet that is lacking in essential vitamins can lead to a lot of unpleasant symptoms.

Mental health is often missing from public health debates even though it's critical to well-being.

If you religiously follow a hair care routine, you will go a long way in protecting that magnificent mane

There’s a lot more to being healthy than just daily exercising & maintaining your weight.

More than 50% of the worldwide population with hypertension is unaware of their condition.

Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep.

These foods will help you reduce the harmful effects of pollution.

A pregnancy panel will help monitor the proper growth of your baby.

Always keep in mind is that we’re not the only ones using the restroom at the workplace.

It is a noncommunicable brain disease that affects close to 50 million people worldwide.

Don’t let what you cannot do interfere with what you can do.

Your food choices decides your blood glucose levels.

You can't always control what goes on outside, but you can always control what goes on inside.

Despite being treatable, pneumonia causes 17% of infant deaths in India.

If issues of the liver are left untreated, it can lead to liver failure, which is a fatal condition.

Saviours come in all shapes and forms and are closer to you than you might think.

A lot of health issues can be avoided if we listen to what our body is trying to tell us.

The best way to protect your child from infectious diseases is by vaccination.

With humidity levels dropping and the cold temperature rising, it can be quite challenging to keep your skin hydrated and healthy.

Let your whiskers go wild for an important reason.

The journey of thousand pounds begins with a single burger.

While influenza can generally be cured, it is best to keep some tips in mind to reduce the spread of infection.

If you’re thinking of jumping into this plant-based bandwagon then know its pros and cons first.

Do you like scary movies?.

Breast cancer is the most common cause of cancer-related deaths in women.

Read these expert-approved tips on how to detox the best way after a long holiday full of festivities.

If you feel the onset of fever along with other symptoms, then you should definitely go for the fever panel.

Bursting of loud firecrackers can have detrimental effects on health and psychological well-being.

Regular breast examination should be a part of your health routine.

Lack of iodine in the body not only meddles with your thyroid hormones but also leads to a list of health issues.

A lot of men do not realize when this bone disease sets in until a harmless fall leads to a fracture.

Because no celebration is complete without a radiant skin.

It is a condition where the frequent need to urinate negatively affects a person's life.

Washing your hands properly & regularly can prevent most types of infections.

Menstrual health awareness in rural India is developing but there's still a lot of ground left to cover.

About 75% of Indian women are shy of getting a breast cancer screening.

What mental health needs is more sunlight, more candor & more unashamed conversations.

Train your mind to be stronger than your emotions.

Break the bad habits and make better ones.

Don’t feed the body, feed the soul.

Bladder cancer is the 4th most common cancer in men and the 8th most common cancer in women in India.

A breast self-exam helps women understand the normal look and feel of their breasts.

These DIY drinks will keep you hydrated & cool you down in this hot weather.

India, your heart is breaking, literally!

Festive foods certainly makes one drool, but it is also important keep a tab on eating to avoid any health mishaps.

These early signs tell you there could be a bun in the oven.

Regular check-ups are a step toward living a healthier & happy life.

The best emergency contraception option for sexually active women.

Vitamin D deficiency is slowly becoming an epidemic.

Where there is oil, there is hope.

Gallstones are hardened deposits of digestive fluid.

Wondering how you’re putting on weight despite going for home-cooked food and being physically active?

Control your anger, don’t let anger control you.

Though the condition might seem annoying at best, Irritable Bowel Syndrome must never be ignored or its treatment delayed.

Do you feel gassy or bloated after having a milkshake or ice cream?

These ulcers are open sores in the stomach lining caused by infection or medication.

Flowers always make people better and happier; they are sunshine, food and medicine for the soul.

Never give up, for that is just the place and time that the tide will turn.

Tread into your retirement phase without having to deal with any joint pains.

This noble profession is one of the most demanding and stressful professions out there.

mfine is one of the hottest startups in India to work with.

Gastroenteritis is a common illness of the stomach that can cause diarrhoea, vomiting, cramps and sometimes fever.

This year invite Lord Ganesha to your home with this healthy version of modak.

In the coming 6 months, mfine plans to collaborate with more than 500 doctors and 75 hospitals in Delhi NCR.

Always treat your employees exactly as you want them to treat your best customers.

Knowing basic first-aid tips ensures that you've got at least some control over an accident until professional help arrives.

Prevention is better than cure.

Hepatitis is the most common liver illnesses of all.

Your life does not get better by chance, it gets better by change.

Your memory is the glue that binds your life together; everything you are today is because of your amazing memory.

In health there is freedom. Health is the first of all liberties.

If you are facing acid refluxes more than a few times in a week, you should get checked for GERD.

If you experience symptoms after eating wheat or gluten-based foods, then you might be suffering from gluten intolerance.

One can contract liver disorders, even if one drinks in moderation or doesn’t drink at all.

A wholesome diet ensures you’re healthy and the milk your little one gets, is filled with nutrients.

Keep in mind that alcohol withdrawal symptoms may be life-threatening and definitely require a doctor’s guidance.

Find out the right foods to give a baby who's finished the 6 months milestone.

Find out if milk is an actual culprit in your acne story.

Only a handful of food is best for a baby who's completed the 6 months milestone.

The DASH Diet has been around for the longest time now, but can it really help with weight loss?

A change in diet and lifestyle thus becomes very important if you have been diagnosed with PCOS.

Can food prevent hair fall? Find out.

Say no to these foods during rainy days.

Follow this diet plan to keep your sugar in check.

Is drinking too much green tea harmful for you?

These foods will keep your cholesterol in check and prevent heart diseases.

Here are some effective ways to lower your body temperature.

Seasons come and go but eating the right fruits can be a boon for your health.

Here are some healthy fast-food alternatives to go for when you can't get home-cooked food.

These foods will help you relieve your morning sickness during pregnancy.

1 in 5 Indian women suffer from PCOS.

Cramps are a common occurrence during periods which can be quite painful. While various women face different intensities of pain, it can be severe enough to get in the way of daily life. Check out this video to learn about simple techniques to manage menstrual cramps. By following these easy-to-follow steps women can manage the […]

By understanding the underlying factors that cause PCOS one can take better steps to manage this condition.

PCOS requires medical supervision and care for proper treatment.

Diet and lifestyle changes play an important role in managing PCOS.

The symptoms of allergies and flu are similar enough to cause confusion in the minds of the laymen.

Maintaining a proper diet replete with easily digestible food is vital for managing dengue fever.

Dengue fever is one of those diseases that can turn fatal if not treated on time.

Some claims about vaccines are completely unsubstantiated & there is no clinical evidence of them causing harm.

If not identified early on and treated on time, these diseases can very quickly turn fatal.

These breastfeeding positions will help you choose the best one for you and your baby.

Prostate enlargement is not a huge cause of concern but it is recommended to go for regular check-ups to ensure that the condition is treated at the first sign of trouble.

A painful situation in which the testicle suddenly rotates and twists the sperm cord that brings blood flow to the testes.

Consult with your doctor regularly while following these tips to have a healthy sperm count.

Having a low sex drive is not the end of the world, there are a lot of things you can do to fix it.

A list of the best herbs, vitamins, and supplements to increase testosterone levels naturally.

We’ve often hear experts speak of testosterone, but do you know how significant this hormone is for the healthy functioning of your body?

It can be difficult to speak to a third person about sexual issues. Doctors on the other hand, do not judge and will offer you the best solution.

Certain foods can up your libido & help you get your mojo back in the bedroom.

Science suggests that nature can help you uplift your mood and boost your health.

If you find your time in bed isn’t as enjoyable as it used to be, get to the root cause of the problem and reclaim your healthy sex life.

A hydrocele is a swelling or pain of the scrotum, usually caused by an injury or inflammation.

Sex, when marred by certain conditions, can ruin a great experience. Particularly with men, disorders like erectile dysfunction (ED) and premature ejaculation are very common. Besides these, there are certain penile complications that cause trouble while having sex and can then lead to further problems like low performance, lack of interest, stress and anxiety. Some […]

A hernia is a relatively common and non-threatening condition wherein an internal organ, tissue or fat bulges outward through a muscle. A hernia where intestines or abdomen fat might find a weak spot in the abdominal wall to protrude through the groin area is an inguinal hernia. This condition typically manifests in two ways:  Indirect […]

Varicocele refers to the abnormal dilation and enlargement of the veins in your scrotum. Similar to a varicose vein that you might notice in your leg, varicoceles usually show up above one of your testicles (often the left one). The science behind the causes of this condition is still unclear, but experts believe it could […]

Among the several penile complications men could face, epididymitis is one of the most common ones. Often caused by bacterial infections that could also be sexually transmitted, this is a condition seen commonly in men between 15 to 35 years of age.  Epididymitis is a condition wherein one observes an inflammation of the epididymis–a coiled […]

Do you enjoy sex but take extremely long to reach an orgasm (or sometimes don’t ejaculate at all)? You may be suffering from delayed ejaculation or impaired ejaculation, a condition where it takes longer than usual for men to reach sexual climax and release semen from the penis. In certain cases, there is no ejaculation […]

About 15% of children have eczema, but it only occurs in 2-4% of adults.

Approximately, 27 million people suffer from typhoid illness every year in India.

As the much-awaited rains bring some respite from the scorching summer, there is also an increased susceptibility to a lot of diseases that are common during the season. The onset of monsoon after the hot summer makes people prone to a host of diseases. Following are the diseases you need to watch out for during […]

From boardrooms to bedrooms, men have been conditioned to be winners, always. While they are more resilient towards professional setbacks, a man’s self-confidence comes crashing down if he can’t ‘perform’ in bed. Erectile dysfunction or the inability to achieve or maintain an erection brings about insecurity and embarrassment, with most men treating this as a […]

Find out what causes premature ejaculation and how to overcome it.

Every man dreads it – and the more he does, the more likely he is to suffer from erectile dysfunction. Almost every man faces an issue getting an erection, or maintaining one, at some point in time. It happens occasionally and could be the result of a lack of sexual desire for the partner, or […]

Yoga is a great way to improve your mental and physical health in the gentlest manner.

“A good father is one of the most unpraised, unnoticed, and yet one of the most valuable assets to our society”- Billy Graham Fathers truly are the unsung heroes of our families, society even. And it’s really scary to imagine my life without mine. The guidance, the strength, the courage, and the infinite wisdom is […]

If you’re battling cancer, adopting a right diet can help maintain your strength & boost your emotional well being as you go through the treatment.

A little care and awareness are all it takes.

Awareness of the disease & proper preventive measures can be taken to stop the spread and contain the NIPAH virus.

Intermittent fasting can start from 16 hours of fast and last for more than 36 hours too

These summer beverages will not only quench your thirst but also keep your body cool.

Avid travellers should take their health into consideration and prepare accordingly.

Managing diabetes during Ramadan is all about making smart choices to manage the condition better.

Fibroids can be easily managed with support from an expert healthcare provider.

Diet & lifestyle management can help control PCOS effectively.

Seasonal fruits come with a truckload of health benefits to keep us all well during the summers.

Effective self-care, planning & proper medications allow people with lupus live a normal life.

When an infection occurs in any part of your urinary system that includes your kidneys, ureters, bladder, and urethra, it is known as a urinary tract infection.

Meningitis is a complicated condition but with the right awareness and treatment, it can be defeated.

Over 100,000 customers have consulted on mfine in the last 15 months and customer base is growing 30% month over month.

Controlling cholesterol is all about awareness and making the right choices.

If FND is not treated then it can result in various kinds of disabilities and poor quality of life.

A brain disease that affects the body and how it moves.

Premature greying of hair can have an impact on the self-esteem of an individual.

Apart from age, there are other factors that lead to premature aging.

When there is a fungal infection, it is important to get it looked at by a dermatologist to avoid misdiagnosis & get the right treatment.

Early diagnosis of tuberculosis reduces the risk of other people getting infected by you.

Diarrhea is one of the main causes of death among children and it often is the result of consuming unclean water

Measles is highly contagious, causes a fever & a distinctive rash on the body.

Regular health tests can help you find potential health issues before they become an issue.

The health problems that affect women are different from those that affect men.

With a diabetes diet plan, the goal is to keep the blood sugar levels controlled.

Kidney stones can be easily prevented by making some simple lifestyle choices.

Acid regurgitation is a common condition wherein the contents of the stomach move up the food pipe.

Making certain healthy lifestyle choices helps in preventing the occurrence of hemorrhoids.

All’s not lost. There are ways to combat acne scars and treat them effectively,

Don't lose hope, acne can be treated via medication and lifestyle.

With there being advances in the treatment options, the survival rates are better than ever.

It is one of the most common forms of cancer in men and there are no early signs of this condition.