Text Neck: A Modern Day Neck Issue

Everyone has a smartphone, a tablet, or a computer. We are a part of a substantively different world when compared to our parents and grandparents. Technology has been a powerful influence on all of us with the internet, wireless connectivity, touch pads, and much...

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Ketogenic Diet 101: The Ultimate Guide To Lose Weight

Keto diet, the talk of the town, doesn’t just help you lose weight. Ketogenic diet also improves one’s health. Here’s everything you need to know about Keto diet. What is Keto Diet? Ketogenic diet or keto diet is high in fat and low in carbs. It is very similar to...

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